Challenges in the Next Couple Weeks

[Guest guest]

Hi -

I thought that with the end of the Holiday Season, I could revert to a

more stable routine, but as I look at my calendar I see several

restaurant meals and social events in the next 2 weeks - a birthday

dinner, a wedding, a coworker lunch, a business dinner and an all-day

business meeting.

These types of events are triggers for me. I'd like to ask for your help

and support so I can attend these events without compromising my weight

loss intentions.

Carleton - I liked what you said in one of your posts - " It's important

to be present and celebrate " . I'll remember this, instead of " It's

important to eat everything that's put in front of me. "

Thanks.

b.