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The swinging pendulum

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I'm feeling discouraged... I felt progress a few weeks ago and now I feel back

to square one. How is it I can have moments of such strong clarity.. Like I

completely understand everything renee suggests is spot on and easy.. Then a few

days later be sneaking around eating everything in site...almost Like an out of

body experience...I just had a binge a few days ago and find it's incredible

hard to get back on track.. Each day since has been a struggle and an over

eating episode.. I want my clarity back but I want it to stay back.... Im

tired......i can feel the extra weight back on my body nd I'm disgusted with

it.. I'm mostly disgusted with my inane actions rather than how it is showing up

physically. but both are pretty bad...

Does anyone relate? Does anyone follow and eating plan while taking 's

methods into action? I find the balance difficult..

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