Intro and Request for Support

[Guest guest]

Hello all. Thank you for letting me join this group. I feel like was

reading my mind as I began listening to her podcasts. It all makes so much sense

to me, but yet I'm having so much difficulty changing anything. I travel all the

time and seem to want nothing more than to binge in airline lounges and

executive lounges on food i would never buy for myself and would never eat if it

were not there for free. I rely on this free food so much that I avoid any

social situations where I eat with others. I am exercising hours upon hours per

day to make up for all the food i am eating and am gaining weight at more than a

pound per week.

I am a bit at my wit's end. My mind tells me that I should listen to the

podcasts when i'm tempted to go for more cookies, but instead I continue eating

the cookings, in a daze, surfing the web for weight loss support. It makes no

sense! I feel like I'm going crazy.

Any advice and anyone intersted in going through the program together so that we

have a better chance of success? I used to eat only healthy food, was at an

ideal weight and had tons of energy. Now i'm just miserable.