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You may never need a Dan if you are able to get RXs for an antiviral

and an antifungal without one. Go to TACA site, search Stan Kurtz and

print his paper...the protocol is there...and it knowcked our dd

completely off the spectrum within four months. She was high

functioning too and also cannot have pastuerized cow dairy without

consequences. The strategies in Body Ecology, SCD intro phase/Stage

one ( the broth fast, basically, followed by easy to digest foods for a

short period) and no starches, ccarbs, grains or sugars or honey for

about six weeks with zinc, CLO, even primrose and flax oils, and vit c

supplementation and the addition of fermented foods to her diet

eliminated not only all her spectrum behaviors but also the white

coating from her tongue and her GI issues. It took six weeks of

diflucan and valtrex and all the diet changes mentioned to heal

her...and she is still great months later with no sign of the cray

intolerances she used to present with...she can now eat Ezekial bread

occasionally as well as real corm tortillas in moderation and a tiny

bit of sugar also dos not derail her progress or good health. Cow

dairy remains off limits though. Good luck. Nourishing Traditions

Cookbook was very helpful in helping us to understand why she was

vaccine injured when others are not...

>

> I have heard about the valtrex/nystatin treatment.. My question is do

> you give probiotics along with them.. What is the protocol for the

> dosage... I don't have a DAN dr. but I do have a nurse practioner ..

I

> told her about it and she said what is the dose... I cant find it

> anywhere like if he weighs 35 lbs and is 3 years old.. I cant afford

> the DAN right now, but I am saving up. Any mom help out here?? He is

> High functioning autistic with a milk alergy. Thanks Suzanne Honey

>

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  • 4 years later...
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Hi I'm a 35yr old male and I'm new to this. I've battled with my weight for

years. I've lost weight so many times but just end up gaining it again. I don't

know why I find it so hard. I have achieved so much in my life but this just

beats me every time. I'm currently around 3 stone overweight and would love to

end the weight struggle and food obsession forever.

I have battled with it for so long I don't know what it's like to not think

about food all day everyday. I'm racked with judgements about what to choose and

most of the time I do choose the healthier options and I go to the gym 3x a

week but my weight doesn't alter?

My question is how can i learn to make free choices around food like a person

who manages to stay a healthy weight, and only eat what I need when my body

needs it.

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Welcome, Simon!

Eldred

> Hi I'm a 35yr old male and I'm new to this. I've battled with my weight for

years. I've lost weight so many times but just end up gaining it again. I don't

know why I find it so hard. I have achieved so much in my life but this just

beats me every time.  I'm currently around 3 stone overweight and would love to

end the weight struggle and food obsession forever.

>

--

Raising money for Make-a-Wish!  Donation page at http://wam300.org

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Guest guest

Welcome Fox09809!

I assume you found this group through 's free podcast Inside Out

Weight Loss on itunes or Personal Life Media? Or, maybe you purchased

her book Full-Filled? Either way if you listen to the podcasts from

the beginning or follow the exercises in the book you will get

tremendous guidance in how to answer your question.

Many of us here share your struggle and have achieved exactly what you

are looking for so hang in, there is hope and relief!! For me, the

most important step to begin and to sustain you through your journey

is self acceptance and self love. When you embody that concept, the

battle goes away. When the battle goes away you come up with creative

and long lasting solutions to handle your relationship to food.

People who are " naturally slender " or who manage to stay at a healthy

weight have learned this or have this intuitively in their being. You

can learn this!

Relax and have fun with the journey and share your challenges and

triumphs with us all! You are not alone and we all benefit from

sharing.

Hugs,

> Hi I'm a 35yr old male and I'm new to this. I've battled with my

> weight for years. I've lost weight so many times but just end up

> gaining it again. I don't know why I find it so hard. I have

> achieved so much in my life but this just beats me every time. I'm

> currently around 3 stone overweight and would love to end the weight

> struggle and food obsession forever.

>

> I have battled with it for so long I don't know what it's like to

> not think about food all day everyday. I'm racked with judgements

> about what to choose and most of the time I do choose the healthier

> options and I go to the gym 3x a week but my weight doesn't alter?

>

> My question is how can i learn to make free choices around food like

> a person who manages to stay a healthy weight, and only eat what I

> need when my body needs it.

>

>

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Guest guest

Are the podcasts free? I assume they are available in itunes?

> Welcome Fox09809!

>

> I assume you found this group through 's free podcast Inside Out

> Weight Loss on itunes or Personal Life Media? Or, maybe you purchased

> her book Full-Filled? Either way if you listen to the podcasts from

> the beginning or follow the exercises in the book you will get

> tremendous guidance in how to answer your question.

>

> Many of us here share your struggle and have achieved exactly what you

> are looking for so hang in, there is hope and relief!! For me, the

> most important step to begin and to sustain you through your journey

> is self acceptance and self love. When you embody that concept, the

> battle goes away. When the battle goes away you come up with creative

> and long lasting solutions to handle your relationship to food.

> People who are " naturally slender " or who manage to stay at a healthy

> weight have learned this or have this intuitively in their being. You

> can learn this!

>

> Relax and have fun with the journey and share your challenges and

> triumphs with us all! You are not alone and we all benefit from

> sharing.

>

> Hugs,

>

>

>

> > Hi I'm a 35yr old male and I'm new to this. I've battled with my

> > weight for years. I've lost weight so many times but just end up

> > gaining it again. I don't know why I find it so hard. I have

> > achieved so much in my life but this just beats me every time. I'm

> > currently around 3 stone overweight and would love to end the weight

> > struggle and food obsession forever.

> >

> > I have battled with it for so long I don't know what it's like to

> > not think about food all day everyday. I'm racked with judgements

> > about what to choose and most of the time I do choose the healthier

> > options and I go to the gym 3x a week but my weight doesn't alter?

> >

> > My question is how can i learn to make free choices around food like

> > a person who manages to stay a healthy weight, and only eat what I

> > need when my body needs it.

> >

> >

>

>

>

>

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Guest guest

Thank you for your support, I'm going to carry on listening to the podcasts and

be realistic this time. In the art I've wanted instant gratification, and when

the diet fails i give up and end up in the cycle again. I like the sound of this

as its more about changing my focus. It's not easy but I guess motivation gets

me started and habit keeps it going.

>

> > Hi I'm a 35yr old male and I'm new to this. I've battled with my

> > weight for years. I've lost weight so many times but just end up

> > gaining it again. I don't know why I find it so hard. I have

> > achieved so much in my life but this just beats me every time. I'm

> > currently around 3 stone overweight and would love to end the weight

> > struggle and food obsession forever.

> >

> > I have battled with it for so long I don't know what it's like to

> > not think about food all day everyday. I'm racked with judgements

> > about what to choose and most of the time I do choose the healthier

> > options and I go to the gym 3x a week but my weight doesn't alter?

> >

> > My question is how can i learn to make free choices around food like

> > a person who manages to stay a healthy weight, and only eat what I

> > need when my body needs it.

> >

> >

>

>

>

>

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Guest guest

The podcasts are free. You can get them in itunes or here

http://personallifemedia.com/podcasts/216-inside-out-weight-loss

> Are the podcasts free? I assume they are available in itunes?

>

> On Tue, Jun 19, 2012 at 12:32 PM, Surrey

> wrote:

>

> > Welcome Fox09809!

> >

> > I assume you found this group through 's free podcast Inside

> Out

> > Weight Loss on itunes or Personal Life Media? Or, maybe you

> purchased

> > her book Full-Filled? Either way if you listen to the podcasts from

> > the beginning or follow the exercises in the book you will get

> > tremendous guidance in how to answer your question.

> >

> > Many of us here share your struggle and have achieved exactly what

> you

> > are looking for so hang in, there is hope and relief!! For me, the

> > most important step to begin and to sustain you through your journey

> > is self acceptance and self love. When you embody that concept, the

> > battle goes away. When the battle goes away you come up with

> creative

> > and long lasting solutions to handle your relationship to food.

> > People who are " naturally slender " or who manage to stay at a

> healthy

> > weight have learned this or have this intuitively in their being.

> You

> > can learn this!

> >

> > Relax and have fun with the journey and share your challenges and

> > triumphs with us all! You are not alone and we all benefit from

> > sharing.

> >

> > Hugs,

> >

> >

> >

> > > Hi I'm a 35yr old male and I'm new to this. I've battled with my

> > > weight for years. I've lost weight so many times but just end up

> > > gaining it again. I don't know why I find it so hard. I have

> > > achieved so much in my life but this just beats me every time. I'm

> > > currently around 3 stone overweight and would love to end the

> weight

> > > struggle and food obsession forever.

> > >

> > > I have battled with it for so long I don't know what it's like to

> > > not think about food all day everyday. I'm racked with judgements

> > > about what to choose and most of the time I do choose the

> healthier

> > > options and I go to the gym 3x a week but my weight doesn't alter?

> > >

> > > My question is how can i learn to make free choices around food

> like

> > > a person who manages to stay a healthy weight, and only eat what I

> > > need when my body needs it.

> > >

> > >

> >

> >

> >

> >

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