Guest guest Posted July 14, 2012 Report Share Posted July 14, 2012 We are trying to buy a house in a difficult market and just lost another one(for the 5th time!!). Feeling very depressed, I went to my favorite charcuterie & bought a big bag full of my favorite foods. I give myself credit for choosing foods made with care instead of Oreo's, but I still ate way more than my body needed. It's just so mixed up- I ate as a way to comfort myself, but really I made myself sick! Sometimes I try to imagine a young child coming to me needing comfort- would I stuff her with food to the point of nausea? I hope next time I can picture the child BEFORE I buy the food! I'm still new to IOWL and I know that the slip ups are part of the deal, I'm just so used to being hard on myself! I'm trying to relax & learn from this- venting does help so thank you Melody Quote Link to comment Share on other sites More sharing options...
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