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Hi--

I'm Judy and I'm frustrated, ashamed, and embarrassed to STILL be dealing with

disordered eating at the age of 51. I was an emotional eater as I child but it

didn't translate to weight, and an eating disorder, until I was in my early 20s.

I've been in and out of therapy, Weight Watchers, you name it for several years.

I'm inspired by IOWL and trying to decide whether to race through as many

podcasts as I can or take it week by week so that I can absorb and reflect upon

's wisdom and guidance.

Anyways...glad to be here!

Judy

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