Guest guest Posted March 29, 2008 Report Share Posted March 29, 2008 Deb said "It was in a natural healing book that I used to have. I can't remember all the details and can't find my book any more. But I was trying it and then I took myself off of the allergy and sinus meds that I was on. My doctor didn't agree with it, though." I read the same thing. It helps when Vit. C is taken before symptoms occur. I read that 500 mg of Vit. C could be taken as much as every 4 hours for allergies, and other symptoms like impending colds. Since Vit. C is water soluble, what your body doesn't use is removed when you eliminate. So, there's no concern for overdose. I take 1 a day but if I think I'm catching a cold or allergies are flaring up, I'll take it more often. Special deal for Yahoo! users friends - No Cost. Get a month of Blockbuster Total Access now Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.