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ugh good day getting worse

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I started out feeling pretty good today (and have been for a while). I

went for a run on the beach this afternoon and a whack load of people

were celebrating summer and the long weekend by having bbq's on the

beach. I started coughing part way into my run from the smoke and

havent' stopped. My best friend called tonight and was commenting on

how awful I sounded. BLECH. I feel pretty horrid right now. I did

some yoga and felt a bit better but I'm still not doing great. Now my

hubby announces he's got a cold and now I'm worried I'm feeling rough

because I'm coming down wiht it too... BLECH.

I bought that digital peak flow metre but its on its way. I had to

ship it to a friend in the US and have her ship it to me. It would

have been some intersting numbers today I'm sure.

I guess I'll be having one of those dreams with something over my face

tonight :(

catelyn

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