Re: Cathy Re: has anyone researched or used infrared saunas?

January 20, 2008

I use it a few times a week, and yes I follow a very specific

protocol for preparation and replenishment. Some good does go out

with the bad. magnesium is one you need to pay very careful

attention to replacing. If you were ever interested I could write it

all out for you...what I do specifically, that is.

>

> Do you use your FIR sauna daily, and when a person sweats, does that

> person need additional supplementation? Does a person who frequents

> that kind of sauna risk sweating out good minerals etc in addition to

> sweating out toxins?

>

January 22, 2008

In a message dated 1/20/08 12:47:23 PM Eastern Standard Time,

bubbetta@... writes:

, and when a person sweats, does that

person need additional supplementation?

water and shower after for sure....lol.

eric abbys dad

**************Start the year off right. Easy ways to stay in shape.

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