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Great question I have the same one where my 6 yr old had panic attack

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> My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

>

> She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else deal

with panic attacks as a component of the OCD? Is it manageable without extra

medication?

>

> Thanks.

>

>

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My 10 yo dd started having panic attacks last spring.  She has not been on meds

at all.  She has a lot of calming techniques she can use if she feels one

coming on.  She is very in tune with her body, so can usually stop one before

it gets bad. 

Sharon

________________________________

To:

Sent: Friday, December 16, 2011 9:39 AM

Subject: Panic attacks?

 

My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

But last night she had what appeared to be a panic attack. This is new.

Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

That sounds like a pretty classic panic attack to me. Does anyone else deal with

panic attacks as a component of the OCD? Is it manageable without extra

medication?

Thanks.

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Share on other sites

Oh, and yes, to me it sounds like it was a panic attack.

Sharon

________________________________

To:

Sent: Friday, December 16, 2011 9:39 AM

Subject: Panic attacks?

 

My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

But last night she had what appeared to be a panic attack. This is new.

Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

That sounds like a pretty classic panic attack to me. Does anyone else deal with

panic attacks as a component of the OCD? Is it manageable without extra

medication?

Thanks.

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Share on other sites

I am a PT in the schools and sometimes my kids have similiar reactions to

whatever (hyperventilating, very agitated). Some are low functioning and

can't really express what is going on. I get eye contact and count slowly

with them to 10. Also, touching an arm works for some. Others not so much,

if there isn't that trust developed. If they are severely delayed, I place

my hand on their chest and breathe slowly with them. Deep touch is calming.

My son who is not delayed cog. responds to the counting to 10 and walking

with him. Staying still just makes it worse. If it starts to happen alot,

med. given at the first sign was helpful though it did knock him out

(Lorazapam).. It is kind of scary but you have to stay calm for the child

because they really do calm down usually by the time you get to 7 or 8.

Then later you can do the cognitive restructuring stuff of explaining that

they are not having a heart attack. I think it is more connected to high

anxiety than OCD stuff. Just a thought.

> **

>

>

> My seven year old has been coping rather well lately considering that the

> holidays are always a difficult time for her, due to throwing off the

> routine.

>

> She has teetered on the edge of some meltdowns, had issues with

> controlling behavior and intrusive thoughts, but for the most part has been

> able to pull it together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my

> seven year old anxious. She didn't know what was going on. Then next thing

> I know she is hyperventilating and saying that her heart feels like it's

> going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else

> deal with panic attacks as a component of the OCD? Is it manageable without

> extra medication?

>

> Thanks.

>

>

>

Link to comment
Share on other sites

I am a PT in the schools and sometimes my kids have similiar reactions to

whatever (hyperventilating, very agitated). Some are low functioning and

can't really express what is going on. I get eye contact and count slowly

with them to 10. Also, touching an arm works for some. Others not so much,

if there isn't that trust developed. If they are severely delayed, I place

my hand on their chest and breathe slowly with them. Deep touch is calming.

My son who is not delayed cog. responds to the counting to 10 and walking

with him. Staying still just makes it worse. If it starts to happen alot,

med. given at the first sign was helpful though it did knock him out

(Lorazapam).. It is kind of scary but you have to stay calm for the child

because they really do calm down usually by the time you get to 7 or 8.

Then later you can do the cognitive restructuring stuff of explaining that

they are not having a heart attack. I think it is more connected to high

anxiety than OCD stuff. Just a thought.

> **

>

>

> My seven year old has been coping rather well lately considering that the

> holidays are always a difficult time for her, due to throwing off the

> routine.

>

> She has teetered on the edge of some meltdowns, had issues with

> controlling behavior and intrusive thoughts, but for the most part has been

> able to pull it together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my

> seven year old anxious. She didn't know what was going on. Then next thing

> I know she is hyperventilating and saying that her heart feels like it's

> going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else

> deal with panic attacks as a component of the OCD? Is it manageable without

> extra medication?

>

> Thanks.

>

>

>

Link to comment
Share on other sites

I am a PT in the schools and sometimes my kids have similiar reactions to

whatever (hyperventilating, very agitated). Some are low functioning and

can't really express what is going on. I get eye contact and count slowly

with them to 10. Also, touching an arm works for some. Others not so much,

if there isn't that trust developed. If they are severely delayed, I place

my hand on their chest and breathe slowly with them. Deep touch is calming.

My son who is not delayed cog. responds to the counting to 10 and walking

with him. Staying still just makes it worse. If it starts to happen alot,

med. given at the first sign was helpful though it did knock him out

(Lorazapam).. It is kind of scary but you have to stay calm for the child

because they really do calm down usually by the time you get to 7 or 8.

Then later you can do the cognitive restructuring stuff of explaining that

they are not having a heart attack. I think it is more connected to high

anxiety than OCD stuff. Just a thought.

> **

>

>

> My seven year old has been coping rather well lately considering that the

> holidays are always a difficult time for her, due to throwing off the

> routine.

>

> She has teetered on the edge of some meltdowns, had issues with

> controlling behavior and intrusive thoughts, but for the most part has been

> able to pull it together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my

> seven year old anxious. She didn't know what was going on. Then next thing

> I know she is hyperventilating and saying that her heart feels like it's

> going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else

> deal with panic attacks as a component of the OCD? Is it manageable without

> extra medication?

>

> Thanks.

>

>

>

Link to comment
Share on other sites

My 13 yo ds has panic attacks.  They were frequent last year at school when he

was unmedicated.  He is on Zoloft now and in a less rigerous school and they

have greatly let up but still happen occasionally.  He gets hysterical and is

sure he will die or somehow get hurt.  All we seem to be able to do to help is

to hold him and speak quietly for a very long time till he calms down.   He got

expanders/braces put on 2 days ago and started into a panic attack during the

process.   I was able to " pull him back " to reality fairly quickly that time but

he has been sure since then that he is choking all the time.    Good luck

dealing w/them.   Not fun at all......................Larkellen

 

Estate and Garage Sales Facebook Page

www.estateandgaragesales.biz

________________________________

To:

Sent: Friday, December 16, 2011 9:39 AM

Subject: Panic attacks?

My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

But last night she had what appeared to be a panic attack. This is new.

Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

That sounds like a pretty classic panic attack to me. Does anyone else deal with

panic attacks as a component of the OCD? Is it manageable without extra

medication?

Thanks.

------------------------------------

Our list archives feature may be accessed at: 

http://health.groups.yahoo.com/group// by scrolling down to the

archives calendar .  Our links may be accessed at

http://health.groups.yahoo.com/group//links .  Our files may be

accessed at

http://health.groups.yahoo.com/group//files .

Our list advisors are Gail B. , Ed.D.(http://www.ocdawareness.com ), and

Tamar Chansky, Ph.D.( http://www.worrywisekids.org )

You may ask a question of any of these mental health professionals by inserting

the words " Ask Dr.(insert name) " in the subject line of a post to the list.  Our

list moderators are Castle, BJ, and Barb Nesrallah.  You may contact the

moderators at -owner

OCDKidsLoop membership may be accessed at

http://health.groups.yahoo.com/group/ocdkidsloop/

Our group and related groups are listed at

http://health.groups.yahoo.com/group/ocdsupportgroups/links .  IOCDF treatment

providers list may be viewed at

http://www.ocfoundation.info/treatment-providers-list.php .

NLM-NIH Drug Information Portal may be viewed at

http://druginfo.nlm.nih.gov/drugportal/drugportal.jsp?APPLICATION_NAME=drugporta\

l .  IOCDF recommended reading list may be accessed at

http://www.ocfoundation.org/Books.aspx .  IOCDF glossary of terms may be

accessed at http://www.ocfoundation.org/glossary.aspx .  IOCDF membership link

may be accessed at http://www.ocfoundation.net/membership/ . Drugs.com pill

identification wizard may be accessed at http://www.drugs.com/imprints.php

Mayo Clinic Drug and Herb Index may be accessed at

http://www.mayoclinic.com/health/drug-information/DrugHerbIndex .Yahoo! Groups

Links

Link to comment
Share on other sites

My 13 yo ds has panic attacks.  They were frequent last year at school when he

was unmedicated.  He is on Zoloft now and in a less rigerous school and they

have greatly let up but still happen occasionally.  He gets hysterical and is

sure he will die or somehow get hurt.  All we seem to be able to do to help is

to hold him and speak quietly for a very long time till he calms down.   He got

expanders/braces put on 2 days ago and started into a panic attack during the

process.   I was able to " pull him back " to reality fairly quickly that time but

he has been sure since then that he is choking all the time.    Good luck

dealing w/them.   Not fun at all......................Larkellen

 

Estate and Garage Sales Facebook Page

www.estateandgaragesales.biz

________________________________

To:

Sent: Friday, December 16, 2011 9:39 AM

Subject: Panic attacks?

My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

But last night she had what appeared to be a panic attack. This is new.

Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

That sounds like a pretty classic panic attack to me. Does anyone else deal with

panic attacks as a component of the OCD? Is it manageable without extra

medication?

Thanks.

------------------------------------

Our list archives feature may be accessed at: 

http://health.groups.yahoo.com/group// by scrolling down to the

archives calendar .  Our links may be accessed at

http://health.groups.yahoo.com/group//links .  Our files may be

accessed at

http://health.groups.yahoo.com/group//files .

Our list advisors are Gail B. , Ed.D.(http://www.ocdawareness.com ), and

Tamar Chansky, Ph.D.( http://www.worrywisekids.org )

You may ask a question of any of these mental health professionals by inserting

the words " Ask Dr.(insert name) " in the subject line of a post to the list.  Our

list moderators are Castle, BJ, and Barb Nesrallah.  You may contact the

moderators at -owner

OCDKidsLoop membership may be accessed at

http://health.groups.yahoo.com/group/ocdkidsloop/

Our group and related groups are listed at

http://health.groups.yahoo.com/group/ocdsupportgroups/links .  IOCDF treatment

providers list may be viewed at

http://www.ocfoundation.info/treatment-providers-list.php .

NLM-NIH Drug Information Portal may be viewed at

http://druginfo.nlm.nih.gov/drugportal/drugportal.jsp?APPLICATION_NAME=drugporta\

l .  IOCDF recommended reading list may be accessed at

http://www.ocfoundation.org/Books.aspx .  IOCDF glossary of terms may be

accessed at http://www.ocfoundation.org/glossary.aspx .  IOCDF membership link

may be accessed at http://www.ocfoundation.net/membership/ . Drugs.com pill

identification wizard may be accessed at http://www.drugs.com/imprints.php

Mayo Clinic Drug and Herb Index may be accessed at

http://www.mayoclinic.com/health/drug-information/DrugHerbIndex .Yahoo! Groups

Links

Link to comment
Share on other sites

My 13 yo ds has panic attacks.  They were frequent last year at school when he

was unmedicated.  He is on Zoloft now and in a less rigerous school and they

have greatly let up but still happen occasionally.  He gets hysterical and is

sure he will die or somehow get hurt.  All we seem to be able to do to help is

to hold him and speak quietly for a very long time till he calms down.   He got

expanders/braces put on 2 days ago and started into a panic attack during the

process.   I was able to " pull him back " to reality fairly quickly that time but

he has been sure since then that he is choking all the time.    Good luck

dealing w/them.   Not fun at all......................Larkellen

 

Estate and Garage Sales Facebook Page

www.estateandgaragesales.biz

________________________________

To:

Sent: Friday, December 16, 2011 9:39 AM

Subject: Panic attacks?

My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

But last night she had what appeared to be a panic attack. This is new.

Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

That sounds like a pretty classic panic attack to me. Does anyone else deal with

panic attacks as a component of the OCD? Is it manageable without extra

medication?

Thanks.

------------------------------------

Our list archives feature may be accessed at: 

http://health.groups.yahoo.com/group// by scrolling down to the

archives calendar .  Our links may be accessed at

http://health.groups.yahoo.com/group//links .  Our files may be

accessed at

http://health.groups.yahoo.com/group//files .

Our list advisors are Gail B. , Ed.D.(http://www.ocdawareness.com ), and

Tamar Chansky, Ph.D.( http://www.worrywisekids.org )

You may ask a question of any of these mental health professionals by inserting

the words " Ask Dr.(insert name) " in the subject line of a post to the list.  Our

list moderators are Castle, BJ, and Barb Nesrallah.  You may contact the

moderators at -owner

OCDKidsLoop membership may be accessed at

http://health.groups.yahoo.com/group/ocdkidsloop/

Our group and related groups are listed at

http://health.groups.yahoo.com/group/ocdsupportgroups/links .  IOCDF treatment

providers list may be viewed at

http://www.ocfoundation.info/treatment-providers-list.php .

NLM-NIH Drug Information Portal may be viewed at

http://druginfo.nlm.nih.gov/drugportal/drugportal.jsp?APPLICATION_NAME=drugporta\

l .  IOCDF recommended reading list may be accessed at

http://www.ocfoundation.org/Books.aspx .  IOCDF glossary of terms may be

accessed at http://www.ocfoundation.org/glossary.aspx .  IOCDF membership link

may be accessed at http://www.ocfoundation.net/membership/ . Drugs.com pill

identification wizard may be accessed at http://www.drugs.com/imprints.php

Mayo Clinic Drug and Herb Index may be accessed at

http://www.mayoclinic.com/health/drug-information/DrugHerbIndex .Yahoo! Groups

Links

Link to comment
Share on other sites

hi, my son who has OCD and extreme worry and anxiety has started last year

suffering panic attacks, this started when i had to have major surgery, I am a

single parent and he is very scared of what might happen, always worried that i

wont get better, so this sets off the panic,so this with your daughter could

well be the worry of sister being ill, sadly very sensitive children over worry

like this, he uses visualisation and breathing, but sometimes, usually when out

of home it gets out of control, he has really awful chest pains and cant breath,

we havent tried any meds for the anxiety, just keeping school, friends etc

informed of these worries and some of the triggers, i hope she is feeling

better,

maree

>

> My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

>

> She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else deal

with panic attacks as a component of the OCD? Is it manageable without extra

medication?

>

> Thanks.

>

Link to comment
Share on other sites

hi, my son who has OCD and extreme worry and anxiety has started last year

suffering panic attacks, this started when i had to have major surgery, I am a

single parent and he is very scared of what might happen, always worried that i

wont get better, so this sets off the panic,so this with your daughter could

well be the worry of sister being ill, sadly very sensitive children over worry

like this, he uses visualisation and breathing, but sometimes, usually when out

of home it gets out of control, he has really awful chest pains and cant breath,

we havent tried any meds for the anxiety, just keeping school, friends etc

informed of these worries and some of the triggers, i hope she is feeling

better,

maree

>

> My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

>

> She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else deal

with panic attacks as a component of the OCD? Is it manageable without extra

medication?

>

> Thanks.

>

Link to comment
Share on other sites

hi, my son who has OCD and extreme worry and anxiety has started last year

suffering panic attacks, this started when i had to have major surgery, I am a

single parent and he is very scared of what might happen, always worried that i

wont get better, so this sets off the panic,so this with your daughter could

well be the worry of sister being ill, sadly very sensitive children over worry

like this, he uses visualisation and breathing, but sometimes, usually when out

of home it gets out of control, he has really awful chest pains and cant breath,

we havent tried any meds for the anxiety, just keeping school, friends etc

informed of these worries and some of the triggers, i hope she is feeling

better,

maree

>

> My seven year old has been coping rather well lately considering that the

holidays are always a difficult time for her, due to throwing off the routine.

>

> She has teetered on the edge of some meltdowns, had issues with controlling

behavior and intrusive thoughts, but for the most part has been able to pull it

together and function well.

>

> But last night she had what appeared to be a panic attack. This is new.

>

> Her younger sister has been sick and was unwell last night. This made my seven

year old anxious. She didn't know what was going on. Then next thing I know she

is hyperventilating and saying that her heart feels like it's going to explode.

>

> That sounds like a pretty classic panic attack to me. Does anyone else deal

with panic attacks as a component of the OCD? Is it manageable without extra

medication?

>

> Thanks.

>

Link to comment
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