todays doctor visit

[Guest guest]

today went to medical and she shared the potassium levels in me were

at the very low end of normal so she is of to say it was of good for

me to take of that , because i to told of her that I to recently

buyed of it and began of it already but she wants of me to take it

daily not every other day. she also increased my lexapro to 30 mg a

day now instead of 20. I to asked of her why my Iga and vitamin D and

potassium is of low in me and explained why things are of not seeming

right because I to walk most days 1-3 or more miles each day when

able to, I to spend much time outside in my garden and things and so

do get much exposure to the sun and even when at myrtle beach last

year for ten days and such in the sun every day I to still comed

back with severe defiency of the vitamin D. I to ead daily yogurts

and be of to eat bananas even though I to not like of them much so

that should be of to convered the potassium.

the Doctor shared I to be of much one who is with mystery to her too

but with the many specialist now on the team of my care medically

they will find it but she feels I be of giving them clues with teh

various things that are of showing up as the more that shows up the

more they can get a better understand of things for me. she to also

feels I t be of struggling to absorbtion issues.

Anyways is there other foods that are of good sources of potassium

outside of bananas? that will help of me to ahve a helathy balance.

My right eye has been in a flare for several weeks now and even

though on restasis the eye will not stop tearing and this causes me

to iritate of the eye more trying to get rid of hte wet feeling as

not like of that as can feel the air hit that little spot of wet on

my eye and causes me to obsessivly keep of wiping it much so to the

point of causing more bruising and tearing the eye feels as if it to

ahs a migraine in it and yet the testing shows the nerves are of okay

from the last test although I to go back next week as have to go

every 3 months for eye exams to make sure the retina does not

separate and or have of nerve damamge from the autoimmune issues and

the medicines I to take for them.

Life is of just a vicious cycle of things that seem to never end.

Also for those of you who are of christians the steven Curtis chapman

family is of much needof prayer and their adopted daughter from

china, in which the song dancing with cinderella was of writed for

was accidently killed by her older brother who hit her with his car

as he did not see her in the drive way playing when he came home. so

the whole family is of grieve much so and yet the heart of hte

brother who loved her so much is of to now have of this deep pains

forever within him of this. the little girl I to think named of suzie

was of 4or 5. If no one has been to ever hear of that song is of very

beautiful and yet so true for parts of the words were of cherishing

you daughters because before you know it they will be gone ( meaning

growing up) but in this child it meaned differnet things now.

Sondra