Guest guest Posted April 19, 2002 Report Share Posted April 19, 2002 Lemon Balm Lemon balm is a perennial herb with small white flowers that bloom in the summer. It may also be called simply balm or . Use a handful of crushed, fresh leaves to one pot of hot water. (It's best used fresh, since the herb looses its essential oils unless it's very carefully dried.) Try the tea for anxiety that causes physical symptoms, such as headaches or especially upset stomach. This herb is also an antiviral that can combat cold and flu viruses.- Carla Joy Quote Link to comment Share on other sites More sharing options...
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