Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 ----- Original Message ----- There is a recent study though showing that supplementing with vitamin E raises the risk of heart attacks. ======== Which vitamin E(s)?? Plain synthetic aplha tocopherol? (no surprise there). Or which natural components? Seems there are great variations available. Take care, Alice - violist & HSing mom to Alice (DS) born Thanksgiving Day 1995 :-) Hopewell Junction, NY http://users.bestweb.net/~castella castella@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 On 1/4/06, Alice <castella@...> wrote: > ----- Original Message ----- > > There is a recent study though showing that > supplementing with vitamin E raises the risk of heart attacks. > ======== > > Which vitamin E(s)?? > Plain synthetic aplha tocopherol? (no surprise there). > Or which natural components? > Seems there are great variations available. I haven't read the study, I just saw it as I was going through other stuff. So I don't know. But I doubt there is much variation. I'd venture a guess that at this point nearly all supplemental vitamin E, for statistical purposes, is alpha-tocopherol. Chris -- Dioxins in Animal Foods: A Case For Vegetarianism? Find Out the Truth: http://www.westonaprice.org/envtoxins/dioxins.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 When it's called Gamma Tocopherol, Delta Tocopherol and Beta Tocopherol?? I'm not thinking so... Take care, Alice - violist & HSing mom to Alice (DS) born Thanksgiving Day 1995 :-) Hopewell Junction, NY http://users.bestweb.net/~castella castella@... Re: Cannell on CLO/Vitamin E On 1/4/06, Alice <castella@...> wrote: > ----- Original Message ----- > > There is a recent study though showing that > supplementing with vitamin E raises the risk of heart attacks. > ======== > > Which vitamin E(s)?? > Plain synthetic aplha tocopherol? (no surprise there). > Or which natural components? > Seems there are great variations available. I haven't read the study, I just saw it as I was going through other stuff. So I don't know. But I doubt there is much variation. I'd venture a guess that at this point nearly all supplemental vitamin E, for statistical purposes, is alpha-tocopherol. Chris -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 On 1/4/06, Alice <castella@...> wrote: > When it's called Gamma Tocopherol, Delta Tocopherol and Beta Tocopherol?? > I'm not thinking so... I have no idea what you are trying to say. Please clarify? Chris -- Dioxins in Animal Foods: A Case For Vegetarianism? Find Out the Truth: http://www.westonaprice.org/envtoxins/dioxins.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Vitamin E is actually an umbrella term for a group of eight compounds called tocopherols and tocotrienols. Until recently, most vitamin E products contained only tocopherols (alpha-, beta-, delta-, and gamma-tocopherols), with alpha-tocopherol recognized as the body's predominant and most potent form. The tocotrienols (alpha-tocotrienol, specifically) appear to be the most powerful of the vitamin E antioxidants. from http://www.greatvistachemicals.com/vitamins-vitamin/tocopherol-vitamin-e.html also see http://www.benbest.com/nutrceut/VitaminE.html A blanket statement that supplementing vitamin E raises risk of heart attacks leaves me with way more questions than answers and a large dose of suspicion too. A source for the referred to study would be welcome. Take care, Alice - violist & HSing mom to Alice (DS) born Thanksgiving Day 1995 :-) Hopewell Junction, NY http://users.bestweb.net/~castella castella@... Re: Cannell on CLO/Vitamin E On 1/4/06, Alice <castella@...> wrote: > When it's called Gamma Tocopherol, Delta Tocopherol and Beta Tocopherol?? > I'm not thinking so... I have no idea what you are trying to say. Please clarify? Chris -- Dioxins in Animal Foods: A Case For Vegetarianism? Find Out the Truth: http://www.westonaprice.org/envtoxins/dioxins.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 On 1/4/06, Alice <castella@...> wrote: > A blanket statement that supplementing vitamin E raises risk of heart attacks leaves me with way more questions than answers and a large dose of suspicion too. Maybe we're miscommunicating. I know that vitamin E is a complex of different compounds. I am well aware of this. However, I am willing to bet that in any given large group of people supplementing with vitamin E, there will be far too few who are using something else besides alpha-tocopherol to generate any statistical power whatsoever. Therefore, without even looking at the abstract let alone the study itself, I would be willing to be a small amount of money on the fact that the association was with alpha-tocopherol -- the taking of which I've heard is worse than nothing at all and inhibits the function of other important E constituents -- rather than with a mixed tocopherol/tocotrienol complex. > A source for the referred to study would be welcome. I was just mentioning it in passing, and I didn't save it. You can probably find it easily on medline, since it was recent, it may well be in the first page of results for relevant keywords (they go by date, most recent first). If I come across it again I will post it to the list. But I wasn't making any claims about it. All I saw was the title, IIRC. Chris -- Dioxins in Animal Foods: A Case For Vegetarianism? Find Out the Truth: http://www.westonaprice.org/envtoxins/dioxins.html Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.