Guest guest Posted January 3, 2006 Report Share Posted January 3, 2006 " ... I do not advise cod liver oil; if you just have to take it, don't take more than a teaspoon per day. Get your omega-3s from molecularly distilled fish body oils (Trader Joe's) or by eating wild salmon or sardines; get your vitamin D by taking vitamin D or by going into the sun, or by combining both. " Did I miss something? Can someone explain so I understand? Why doesn't he want us to take CLO? B. Quote Link to comment Share on other sites More sharing options...
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