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Taebo Way book on Ebay

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In a message dated 3/1/2001 5:33:43 PM Eastern Standard Time,

colleenp99@... writes:

<<

Colleen, who survived an upper body workout last night and is sooo happy!! >>

Woohoo, Colleen! I hope you don't pay for it today. Go easy in the

beginning since this is so new for you and because of your physical problems.

Elena

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I just spent some time (ok most of the morning <G>) on ebay looking for some

good buys on strength training videos. I ran across a Taebo Way book that is

being auctioned. Thought some of you might be interested.

Colleen, who survived an upper body workout last night and is sooo happy!!

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>From: Etcarroll2@...

>

>Woohoo, Colleen! I hope you don't pay for it today. Go easy in the

>beginning since this is so new for you and because of your physical

>problems.

>

Thanks Elena! And you're right. I definitely need to make sure to go easy

and I appreciate you reminding me! It is easy to go " full speed ahead " when

I get excited and then pay for it the next day. I went very easy and skipped

the exercises I knew in the past had hurt my hands. Plus I only used 3 lb

weights for the other exercises. So I definitely took baby steps this time!

Colleen

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