Adreanl/thyroid issues

[Guest guest]

I spoke to Dr. Rind today for my followup appointment via the

telephone. I told him about the symptoms I have been having the

last couple of weeks and he told me I must eat more frequently

throughout the day and that this heals the adrenals. He said do not

try to go longer b/w meals because this brought on hypoglycemia

After trying to increase the time between my meals and trying to

increase my saturated fats and cut way back on carbs, I can honestly

say I felt horrible. I was trying on average to go 3.5 to 4 hours

in between meals, normally for me I go about 3 hours. I don't think

I was trying to go too long too soon overall, although there was

that one time...I also increased my use of coconut products (mainly

creme, yum!) He told me to stop this because the combo of speeding

up my metabolism with this and going longer in b/w meals is not good

for me (although he says he has had great use with coconut products

with others)

Anyway I really respect everyone's opinion on here and I'm

interested in feedback. Also maybe this can help someone else. I

was having the most crippling bouts of hypoglycemia, we'll see what

happens now.