Adrenal/thyroid issues-spelled correctly this time

[Guest guest]

> Crayfish,

> Obvious: what was a day's menu?

> B.

>

3 eggs/smoked salmon/ raw cheese/tea with coconut cream and tsp. of

honey...

....this was the breakfast I had when I had the really bad

hypoglycemic attack.

oatmeal/double devon cream/blueberries

fer. Beets/nuts

bone broth

1 sausage/peas/butter/ green tea with coco milk

honey/ coconut cream

It seems like the morning after any coconut cream is when I get

attacks. Nausea woke me up this morning and my heartrate was

pounding and I had eaten a lot of coconut cream last night.

I didn't think I was making that many changes, just cutting back on

some carbs. Some of the days I felt bad I was even eating quinoa.

I'm probably eating too late and my gallbladder can't keep up with

those coconut quantities. I think I'm having some liver issues too.

I really like the idea of 3 meals a/day. It makes sense but you're

right , I need to go very slowly. I'm also wondering if Rind

is correct or incorrect about the more frequent/small meals with the

adrenals. Maybe he means just during the healing phase. This whole

subject came up b/c I wasn't feeling great that way either and

that's when I put the first menu up. We'll see what happens next.

[Guest guest]

Crayfish,

I don't know if you might have a problem with coconut but I think you said

in an earlier post that you were using Tropical Traditions? I've heard of

several people that don't do well with Tropical Traditions and have moved to

other brands. I don't know what symptoms they had but muscle testing

confirmed the problem for some of them on that brand only. Good luck!

Sharon

>> Crayfish,

>> Obvious: what was a day's menu?

>> B.

>>

>

> 3 eggs/smoked salmon/ raw cheese/tea with coconut cream and tsp. of

> honey...

>

> ...this was the breakfast I had when I had the really bad

> hypoglycemic attack.

>

>

> oatmeal/double devon cream/blueberries

>

>

> fer. Beets/nuts

>

> bone broth

>

> 1 sausage/peas/butter/ green tea with coco milk

> honey/ coconut cream

>

> It seems like the morning after any coconut cream is when I get

> attacks. Nausea woke me up this morning and my heartrate was

> pounding and I had eaten a lot of coconut cream last night.

> I didn't think I was making that many changes, just cutting back on

> some carbs. Some of the days I felt bad I was even eating quinoa.

> I'm probably eating too late and my gallbladder can't keep up with

> those coconut quantities. I think I'm having some liver issues too.

[Guest guest]

I don't know if this is relevant to you, but I have trouble with

coconut products. If I have more than a tablespoon of coconut cream

or milk or oil I have stomach pain for hours. I try to have a

tablespoon a day, but it can really get to my stomach -- and I should

emphasize, I have a cast-iron stomach, almost NOTHING bothers it,

except coconut. Which is weird, because I am part-Hawaiian! It's my

native food, you would think!

Ann

>

>

> > Crayfish,

> > Obvious: what was a day's menu?

> > B.

> >

>

> 3 eggs/smoked salmon/ raw cheese/tea with coconut cream and tsp. of

> honey...

>

> ...this was the breakfast I had when I had the really bad

> hypoglycemic attack.

>

>

> oatmeal/double devon cream/blueberries

>

>

> fer. Beets/nuts

>

> bone broth

>

> 1 sausage/peas/butter/ green tea with coco milk

> honey/ coconut cream

>

> It seems like the morning after any coconut cream is when I get

> attacks. Nausea woke me up this morning and my heartrate was

> pounding and I had eaten a lot of coconut cream last night.

> I didn't think I was making that many changes, just cutting back on

> some carbs. Some of the days I felt bad I was even eating quinoa.

> I'm probably eating too late and my gallbladder can't keep up with

> those coconut quantities. I think I'm having some liver issues too.

>

> I really like the idea of 3 meals a/day. It makes sense but you're

> right , I need to go very slowly. I'm also wondering if Rind

> is correct or incorrect about the more frequent/small meals with the

> adrenals. Maybe he means just during the healing phase. This whole

> subject came up b/c I wasn't feeling great that way either and

> that's when I put the first menu up. We'll see what happens next.

>