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Original

Messge From: " Pugh "

<gramlin@...>

Subject:

Re: intro and probiotics

Hi

Connie,

Here's a URL about how

yoghurt and kefir are actually better than probiotic

capsules

But if you don’t like yogurt or kefir, or can’t

tolerate milk products, or it you’re a vegetarian or vegan, then I guess

the capsules would be your best bet.

Carol

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Would you benefit from a more effective and

healthy immune system?

http://www.bluegreensolutions.com

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Carol wrote: >But if you don’t like yogurt or kefir, or can’t tolerate milk products, or it you’re a vegetarian or vegan, then I guess the capsules would be your best bet. If you're a veggie or vegan I can't help, but if you're lactose intolerant, kefir CAN help, and if you hate that "plain yoghurt" taste, you can put fruit in with the kefir and make delicious smoothies :-) Of course your dogs may not like it that way - mine prefer it plain :-) Cheers, and the K9's

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