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Re: (susan) name of book?

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Hi -

Great point! I'm glad I asked. I'm still trying to

really nail down and absorb various aspects of Sally

Fallon's knowledge, as I do believe she is brilliant.

:) I'm anxious to learn how to prepare some of the

foods (the ones w/out dairy) that would be really

helpful in restoring GI bacteria, provide natural

enzymes from foods that aren't allergenic, etc. She's

the first resource I've come across that has snatched

up my optimism and helped me overcome a lot of anxiety

over food. What I still need to learn, I want to

learn from her.

Thanks-

--- Rob or Sunseri <RobRose@...>

wrote:

> <thecolemans4@...> wrote:

> (However, he oposes macrobiotics, blood typing,

> and

> food combining, stating that no pre-industrial

> healthy

> civilization ever used these techniques in their

> diets

> - I'm curious how they can combine those

> principles...

>

> Donna Gates, the author, uses those principals to

> create a therapeutic diet for really sick people.

> If we all ate and lived the way so-called primitive

> cultures lived and ate, we wouldn't be sick in the

> first place. The BED diet is sort of an

> intervention to restore health. Hopefully no one

> would need to stay on it long-term. In Nourishing

> Traditions, Sally Fallon notes that primitive

> cultures lived in health without using food

> combining techniques, but she says something about

> there being potential benefit to doing this if you

> are sick.

>

> I think you might look at the two philosophies

> like this: Weston A. Price philosophy is great for

> someone with minor health problems or someone pretty

> healthy who wants to improve their health by living

> the way we were designed to live. The Body Ecology

> Diet is for someone who is chronically ill who needs

> to do something more drastic while they are

> recovering their health. Then they would move onto

> the Weston A. Price diet once the crisis is over.

> That's basically what I did -- and boy is my husband

> happy (he used to have to crack open a case of green

> coconuts for me every week so I could culture the

> coconut water!).

>

> -

>

__________________________________________________

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