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The

reason that salads seem crisper in a restaurant is because they spray “something”

on the lettuce to keep it fresh. Not

sure what the “something” is, but next time you go to a restaurant,

just ask them “what do you spray on your lettuce to keep it fresh?”

They will usually tell you. I usually don’t eat salads out, because

of that.

Carol

From:

" Elliott " <eliz3378@...>

Subject: what to eat

i

really hate salads at home. i dont'

know why; they never seem as crisp and good.

i need to start

eating more salad.

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Have you checked the recipes files?

Suzi Elliott <eliz3378@...> wrote:

hey all,

what to eat??

what is everyone eating?? i feel like we eat the same things over and over again. i am getting burnt out.

we eat lots of mexican, and i need to lose the cheese. we eat oatmeal in the morning, eggs, granola (wheat free), whole wheat bread that i make from freshmilled flour (sometimes sprouted, but soon to be only sprouted)

fruit,

we eat a lot of pbj or pbhoney for lunch, ezekiel tortillas with raw cheese, sometimes i eat the TN as a meal replacement(i am so full after i drink it)

hummus

for some reason , i really hate salads at home. i dont' know why; they never seem as crisp and good. i need to start eating more salad.

just started eating noodles and marinara again, organic spelt noodles (pretty good, but not sprouted)

we are just bored though. do you all recommend any cookbooks?

thankselizabeth

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also, there have been recipes posted in the message archives..

and there is www.living-foods.com

www.rawfood.com

www.vegsoc.org Elliott <eliz3378@...> wrote:

good idea. thanks.

----- Original Message -----

From: Suzanne

health

Sent: Friday, September 03, 2004 8:38 AM

Subject: Re: what to eat

Have you checked the recipes files?

Suzi Elliott <eliz3378@...> wrote:

hey all,

what to eat??

what is everyone eating?? i feel like we eat the same things over and over again. i am getting burnt out.

we eat lots of mexican, and i need to lose the cheese. we eat oatmeal in the morning, eggs, granola (wheat free), whole wheat bread that i make from freshmilled flour (sometimes sprouted, but soon to be only sprouted)

fruit,

we eat a lot of pbj or pbhoney for lunch, ezekiel tortillas with raw cheese, sometimes i eat the TN as a meal replacement(i am so full after i drink it)

hummus

for some reason , i really hate salads at home. i dont' know why; they never seem as crisp and good. i need to start eating more salad.

just started eating noodles and marinara again, organic spelt noodles (pretty good, but not sprouted)

we are just bored though. do you all recommend any cookbooks?

thankselizabeth

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Hi , There is a truly wonderful book called Nourishing Traditions by Sally Falon which I think you would like. She works with Weston A. Price (on the web at westonaprice.co) who was a dentist who did a lot of research about what primitive tribes ate. The resulting health, great teeth and bone structure made him realize that the diets they ate WERE healthy and that the old ways of eating were obviously superior to the SAD of today. The book has fascinating chapters about Fats, Fermenting, Preserving, Making stocks and soups, Healthy drinks, Sprouting grains and lots more. It is more than just a recipe book, as it has interesting snippets posted down the sides of the pages. I think it's great! and the K9's----- >we are just bored though. do you all recommend any cookbooks?

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  • 6 years later...

Get as much organic as possible.

One good thing ,even though it has some natural sugar is juicing.

I would juice apples/ beets/ celery and put in some liquid extract of graviola

to help counteract the sugar.

One thought, that MAY be valid is, Graviola attacks many cancers and sugar is

absorbed quickly so, I thought , maybe the sugar in it will be absorbed and take

in some of the graviola directly into the cancer.

Don't know for sure , my alternative care dr. thought it was a good idea.

Anyone else have any thoughts on that?

Also when I was out and could not eat right , I would get a salad dish with

chicken on top from 's or Mc's.

Dennis

From: bbillss <bbillss@...>

Subject: [ ] what to eat

Date: Sunday, December 26, 2010, 8:15 PM

 

My wife has given up sugar, wheat(gluten), processed foods and started

supplements (bill henderson protocol). What should she eat? We arE REALLY

hungry and cant think of what to eat. We are eating bread and pasta(not wheat)

and lots of cheese. Its hard to get excited to eat veggies all the time. Any

advice? She will be going back to work and balancing kids, lunches and supper

may be too much for her. Please offer any adive you can.

Thank-You

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Consider eating according to your metabolic type. The history of this goes way

back to Dr. WIlliam Kelley who cured himself of pancreatic cancer and

then went on to treat thousands of other cancer patients by using the right diet

(and pancreatic enzymes). Dr. in New York, who studied

Kelley, also uses different diets to treat cancer.

Bill Wolcott (first book) studied under Kelley. He was a troubleshooter of

sorts for Dr. Kelley.

The second book, was written by Dr. Harold Kristal. He refined some of

Wolcott's work and wrote a great book on the subject.

I utilize these principles in battling my own non-hodgkins lymphoma. There is

no single right diet for everyone, including cancer patients. Some believe that

a vegan diet is the way to go to fight cancer. Kelley, , Wolcott, and

Kristal found otherwise. Many with soft tumors (lymphoma, leukemia, myeloma)

need a protein/good fat diet. But again, it depends on your metabolic type.

Hope this helps. Both books are very well written and help to explain the

balancing of the autonomic nervous system as well as how fast or slow people

oxidize their food.

regards, Steve

http://www.amazon.com/exec/obidos/ASIN/0767905644/ref%3Ded_oe_p/102-0216049-7500\

952

http://bloodph.com/nutrition-solution.html

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