Guest guest Posted September 6, 2004 Report Share Posted September 6, 2004 I took a sleeping pill last night since I haven't slept well since I quit taking them about 4 nights ago. I am hoping that as I continue on this food journey that will get better also. I have only had sleep problems for 25 years or so. Anyway, when I do take them, I think I sleep hard enough to sleep funny, cause I sometimes wake up with a headache. Not every time, but sometimes. Last night was no exception. This headache is a stress ache as it is in the shoulder, head and back. Any clue if it is the pills? or am I sleeping funny? (wierd position) I have about 30 nights left of this stuff. I am hoping by then I won't need them or there will be an alternative I can use. I have tried the melatonin, herbs and so forth. This particular one is the only one that works. Chamomille tea doesn't do it either. Thanks, Deborah Quote Link to comment Share on other sites More sharing options...
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