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fasting

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my first fast was six weeks...I drank only water, and only ate a few

little saltine crackers when I was weak..I was 35 at the time...and

did not work outside the home..took some baking soda at the

beginning and end of fast,so I would not have kidney stones....

I was surprised to find I lost 25 pounds; which I didnt mind, but at

that time, did not really need to...anyway,I felt better starting

the second week...I also slept better, and felt close to God.

luv;

Rica

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