Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 Rik, Do you do alot on your computer??? I just had the muscles tighten up bad and the chiro figured it out... too much computer work... it was mostly the right side though... Do you tend (unknowingly) to tense up.... Try taking tumeric - a couple capsules twice a day... SuziRik <bliksemskater@...> wrote: hello all,well, my pain in the hip is all over. it appeared and it went away without me knowing why this was happening.......... lately i got pain in the neck (no laughter) and shoulders and 1.1/2 weeks ago i got a strange pain in my back. this is not a new thing to have back pain, but this just appeared out of no where. i didn't pull anything i believe. the bed i slept in that weekend was a vacation home. i have had a sore back from beds before. i do hot and cold showers (fantastic stuff) and i ordered some deep tissue repair oil. i am waiting for that to come to my house. in the mean time, i thought i would mention this to the group, because i find all this back and neck pain weird. some folks mentioned detoxing some time ago. not sure if this is also a detox thing. my wife massaged my back and it totally back fired on my. it was in so much pain and couldn't stand, sit or lie down. today i'm so so. if this is not over by monday or atleast much better, i will have to have my doctor check it out. my diet is good and stay as healthy as i can. any suggestions maybe? thanks, rik Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2004 Report Share Posted September 24, 2004 Rik wrote: > hello all, > well, my pain in the hip is all over. it appeared and it went away > without me knowing why this was happening.......... lately i got > pain in the neck (no laughter) and shoulders and 1.1/2 weeks ago i > got a strange pain in my back. this is not a new thing to have back > pain, but this just appeared out of no where. i didn't pull > anything i believe. the bed i slept in that weekend was a vacation > home. i have had a sore back from beds before. i do hot and cold > showers (fantastic stuff) and i ordered some deep tissue repair > oil. i am waiting for that to come to my house. in the mean time, i > thought i would mention this to the group, because i find all this > back and neck pain weird. some folks mentioned detoxing some time > ago. not sure if this is also a detox thing. my wife massaged my > back and it totally back fired on my. it was in so much pain and > couldn't stand, sit or lie down. today i'm so so. if this is not > over by monday or atleast much better, i will have to have my doctor > check it out. my diet is good and stay as healthy as i can. any > suggestions maybe? thanks, rik ========================= Hey Rik, Where in your back is this pain located? Do you do any stretches for you back or other back exercieses? It is possible that this could be a detox going on. It is also possible that you may have pulled something or a vertebrae has slipped out of alignment. Awaiting your answer. -- Peace, love and light, Don Quai " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2004 Report Share Posted September 25, 2004 > today i'm so so. if this is not > over by monday or atleast much better, i will have to have my doctor > check it out. my diet is good and stay as healthy as i can. any > suggestions maybe? thanks, rik I have gotten over an herniated 4th/5th lombar by making myself decist from lifting or twisting in a strainful manner, and by doing stretch exercises. one being to ly flat of my back near the foot of the bed and reaching back to the head of bed and pulling on it thus sort of puting the back in traction. Also on floor and making my back into a rocker by briging my knees to my chest and hugging them thus stretching the back and rocking on it. Dr suggested surgery but I opted for a more natural method. I can do most anything any old lady can do now if I behave sensibly<G> Leo/Lee P>S> posture is very important and long hours at a computer or anything else for that matter, without giving your blood a chance to flow and get oxygen to your limbs is bad. take frequent breaks and move about. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2004 Report Share Posted September 27, 2004 hi don, the pain is in the middle of my back. my wife told me that there was a nut, tight area. i am doing better, but it is still there, but much less. i am on the computer less, this might be it. wrong posture........... i do stretches, i also been doing the anti gravety boots ( hanging upside down) for some years. that feels good (O: i think i might call my doctor today.............. not sure what to think of this. thanks, rik > Hey Rik, > > Where in your back is this pain located? Do you do any stretches for you > back or other back exercieses? It is possible that this could be a detox > going on. It is also possible that you may have pulled something or a > vertebrae has slipped out of alignment. > Awaiting your answer. > > -- > Peace, love and light, > > Don Quai > > " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man. " Quote Link to comment Share on other sites More sharing options...
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