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Since I'm not suppose to eat wheat, but do anyhow, when I want a sandwhich,

I usually use a soft tortilla shell and just roll my sandwhich up. Not so

much bread that way, but something to hold my other stuff and taste good.

Terina

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  • 3 years later...

Hi all! My two children, Chaia and Skyler, have been on the

protocol for years now. We have always used Wonder Classic Bread for

our sandwiches. However, about three months ago they changed their

packaging. I never thought to check the ingredients again because I

knew that it was o.k. when we started.... This morning I read the

ingredients and it now contains whey. Piggly Wiggly and Wal-Mart

breads also have milk ingredients. I finally found some Sunbeam bread

that did not contain any milk ingredients. Does anyone have any other

suggestions? It's so nice to be able to fix a peanut butter sandwich

every once and a while when the kids are hungry, BUT I don't want to

expose them to any milk ingredients.

Boy, just when you think you have all this figured out..... Guess you

never stop learning, huh?

Thanks for listening.

Shona

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Hi Shona,

I just noticed this change a couple of months ago -- this is SO

FRUSTRATING! Just goes to show you have to check ingredients every

time you buy something. It's been nearly impossible to find a white

bread with no milk ingredients.

After searching exhaustively, I found that Trader Joe's has it's own

brand of white bread ( " Mom's White Bread " ) that *I think* is

milk-free, and Milton's potato bread (also available at Trader Joe's

-- possibly at Whole Foods) is delicious and also milk-free.

Sourdough, French bread, and challah (egg bread) are usually

milk-free. My son loves peanut butter and low-sugar fruit spread on

Sourdough bread.

Sara Lee used to have an acceptable potato bread, but they just

changed their recipe to include " whole grains " , so I had to stop

buying that one...sigh...

HTH,

Donna

>

> Hi all! My two children, Chaia and Skyler, have been on the

> protocol for years now. We have always used Wonder Classic Bread for

> our sandwiches. However, about three months ago they changed their

> packaging. I never thought to check the ingredients again because I

> knew that it was o.k. when we started.... This morning I read the

> ingredients and it now contains whey. Piggly Wiggly and Wal-Mart

> breads also have milk ingredients. I finally found some Sunbeam bread

> that did not contain any milk ingredients. Does anyone have any other

> suggestions? It's so nice to be able to fix a peanut butter sandwich

> every once and a while when the kids are hungry, BUT I don't want to

> expose them to any milk ingredients.

>

> Boy, just when you think you have all this figured out..... Guess you

> never stop learning, huh?

>

> Thanks for listening.

>

> Shona

>

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Buy the cheapest white bread you can find. The little bit of milk won't set

them off as much as the Peanut butter which helps the virus grow.

Elyse Goldberg

--

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.408 / Virus Database: 268.13.9/490 - Release Date: 10/20/2006

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I had no idea that peanut butter helps viruses grow. Do you mind if I ask

why and how?

>From: " Elyse Goldberg " <elyse-g@...>

>Reply-

>< >

>Subject: Re: sandwiches

>Date: Fri, 27 Oct 2006 12:00:49 -0700

>

>Buy the cheapest white bread you can find. The little bit of milk won't

>set

>them off as much as the Peanut butter which helps the virus grow.

>

>Elyse Goldberg

>

>--

>No virus found in this outgoing message.

>Checked by AVG Free Edition.

>Version: 7.1.408 / Virus Database: 268.13.9/490 - Release Date: 10/20/2006

>

>

>

>

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