Re: lemon & cayenne question

October 4, 2004

Hi ,

From personal experience, I would say that if you are just starting out with

cayenne, make sure that you have some food in your stomach, then take it

with a little more food. I'm not keen on the burning sensation I get when

I take my cayenne capsule with just a little water!

Cheers,

and the K9's

-----

>What about the cayenne? Where should I start with that?

i.e. morning drink?

October 4, 2004

Sharyn Cerniglia wrote:

>Can one take the cayenne in capsules instead of as food? I've been adding

>it to things, but truly don't like the way it tastes. I do like its

>cleansing effect on my body, though, so would like to continue ingesting it.

>

>Sharyn

>

============================

Because you are in such good health taking cayenne by capsule will be

alright. Not the best way to take it though as it takes a while for the

capsule to disintegrate. However, a lot of people find it much easier to

take their cayenne that way. Now if someone is having a heart attack in

front of you, you definitely do not want to give them cayenne in a

capsule. Straight up so they get the immediate effects right now.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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