Re: intestinal formula 1, reply and update

[Guest guest]

Hey Susie and Don,

Thanks for the thought about wter, Susie. I wasn't keeping track, but I have

started doing so now.

Don, I used 1/2 part senna leaf and 1/2 part senna pods, ad directed in the

formula from the files. I appreciate the info. Thanks much.

Well, my body naturally has a bowel movement once or twice a week, so I'm

thinking that first pretty good experience was just because my bowels were

about ready to do their thing. So last night I took one capsule. It didn't

do a thing for me. So I took a second. Still nothing. Finally, this morning,

I took four more. Hmm. A little activity, with the emphasis on little. I am

really surprised by this because a glassful of prune juice in the morning

has more effect than 4 or 5 of these capsules. However, I will persist. I am

determined to get my bowels back into good working order!

Terri Lynne

----- Original Message -----

From: " Don Eitner " <mysticalherbalist@...>

<health >

Sent: Monday, October 04, 2004 12:00 AM

Subject: Re: intestinal formula 1

>

> Terri Lynne Pomeroy wrote:

>

>> Okay, I have just mixed up my first batch of intestinal formula 1.

>> After I got it all mixed, I went back and looked at the original

>> instructions, and realized that it says to start with 1/2 part senna

>> leaves and pods and 1/2 part cascara sagrada. Oops!

>>

>> Well, I'm going to use it anyway, but can you tell me what I might

>> expect?

>>

>> Thanks,

>>

>> Terri Lynne

>

> =============================

> Hi Terri Lynne,

>

> That depends on how much senna leaf you added. With the cascara you

> won't have too much problem but senna leaf tends to cause griping (to

> have sharp pains in the bowels). If you use it and feel that you are

> experiencing too much griping then add in a corrective like fennel seed,

> cinnamon, cloves, coriander or ginger. This will get rid of the

> griping. Other than that you can expect your bowels to move fairly

> easily.

>

> Peace be with you Terri Lynne.

>

> --

> Peace, love and light,

>

> Don Quai

>

> " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the

> animal and wakes in man. "

>

>

>

>

>