Guest guest Posted November 9, 2008 Report Share Posted November 9, 2008 I have low Vitamin D.... how??? I am a sun worshipper... very odd. I need to get my act together with vitamins and minerals, I am a lazy bones and always forget to take them. I just can't get tablets and capsules down... eek!!! Think I will go and sit in the sun... mmmm. Mel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 9, 2008 Report Share Posted November 9, 2008 I have low Vit D... my body cannot absorb it and I take caltrate + d and ostelin (they are easy to take, little soft capsules) so my endo put me on 6 monthly vit d injections. Try the ostelin, if you are not able to tolerate them, then demand the injections!! It is important for your body to have the vit d for your bones to absorb calcium, so get on it! Quote Link to comment Share on other sites More sharing options...
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