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Hi Carol,

As a victim to sciatic nerve agony twice in my life (first attack wore itself out in about 2 months and the last one was won by ibuprofen and the kitchen sink method), I would love to know what the Toftness Techinque is. Is it manipulation and, or exercise?

Thank you,

Baugh

****************

>>>The only thing that helped me was sitting on ice bags and then finally going to the chiropractor (after having it for a month!). He did some Toftness Technique on me and it really helped.

Gloria

Deborah – I have to agree with Gloria. If at all possible, get thee to a chiropractor. I’ve had relief of the same type of pain with the Toftness method that Gloria mentions. Not many chiropractors do that method, so you’ll have to check around. The chiro can also give you advice on what exercises that can be done. Good luck.

Carol

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