Guest guest Posted February 1, 2001 Report Share Posted February 1, 2001 Welcome! I haven't noticed any feeling of soreness either. I have been doing LL for about 5 weeks, only about 20 a couple of times a week. I have noticed I am losing inches, but not weight. Let me know how you do. in Texas ===== Eilenberger, Contributing Editor, Suite101.com http://www.suite101.com/articles.cfm/8481 __________________________________________________ Get personalized email addresses from - only $35 a year! http://personal.mail./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2001 Report Share Posted February 1, 2001 Hi and Vani and everyone, With Life Lift no pain is perfectly normal. That is one of the great benefits of Life Lift. The old no pain, no gain idea is obsolete. The pain comes from a build up of lactic acid in your muscles. This usually comes when you are lifting weight or doing something to enlarge or expand your muscles. With Life Lift we are going for the long, lean muscle. That is why you lose more inches than pounds. Life Lift causes the muscle to be stretched and it becomes thinner and longer. Makes us look lean and lovely. If you have lactic acid buildup you can usually help the discomfort by taking vitamin E to reduce the lactic acid build up. Often you may see women in the gym who work out hard. They may have the great tight muscles, but also have lots of cellulite, or rumpled looking legs. This can come from the build up of lactic acid trapped in the muscles. Jumping up and down and putting stress on your legs can cause it too. For those who are trying to bulk up, you can add weight lifting to your Life Lift routine. One of the greatest benefits of Life Lift is that it actually " feels " good. Take good care, Rashelle Be sure to check out all of the great specials available on my web sites. Great Valentines Gifts. All new workout videos are on sale now! Save on the Large Body Wrap package. Some sales have been extended until to Feb. 28th. Visit us at http://www.lifelift.com Join our discussion group at LifeLift-subscribe@... Re: Hi- Welcome! I haven't noticed any feeling of soreness either. I have been doing LL for about 5 weeks, only about 20 a couple of times a week. I have noticed I am losing inches, but not weight. Let me know how you do. in Texas ===== Eilenberger, Contributing Editor, Suite101.com http://www.suite101.com/articles.cfm/8481 __________________________________________________ Get personalized email addresses from - only $35 a year! http://personal.mail./ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2007 Report Share Posted January 9, 2007 Please have a look at http://www.thetole.com and you will see your answer and many story on Autism and bipolar conditions. I will help you on the conditions. Quote Link to comment Share on other sites More sharing options...
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