Re: Don, castor oil & livers

[Guest guest]

Haddaway wrote:

> Oh Don!!!

>

> I have these Castor oil packs all over the place...

> You should have seen my hubby's face! I have one for

> each Boob, one on the liver, one on the sore and on

> each my knee.

>

> Since he went out and bought me these 100% cotton

> squares, topper dressing sponges and medical tape I am

> just festooned with these things...

>

> I am starting to come out of my depression too.

>

> Hubby cooked up the last of the meat in the house.

> Two cordon Bleu's from Schwanns. HE had chips and

> soda for dessert. I tasted a bit and then went and

> got my bowl of raw shredded beets.

>

> Did I mention how the Mormon missionaries came over to

> visit and move boxes? After wards I gave them about

> 12 bags of meat and cheese etc. I first tried to

> convert them and bless their heart, they tried to

> convert me. (Grin) Too Late!

>

> I was doing fairly well with the juice fast. I prefer

> the apple to the carrot. The carrot makes me gag.

> Towards the evening when I feel like I am just going

> to break, I have a carrot or apple or some grated

> beets.

>

> Now do I have to do just carrots or just apples or can

> I switch from day to day. Like apples the first day,

> carrots the second and then back to apples?

>

> Would beets do the same thing?

>

> I am sleeping a lot, the fast seems to make me

> emotional, and totally wiped out. The depression came

> I think from the talk with my mother and the family

> history. It seems a shame that we are so far apart in

> emotions and history when so many others had good

> mothers and good relationships. I guess all these

> feelings coming up during the fast could be a result.

> Instead of having a lot of physical systems the first

> time, I had deep sadness and grieving.

>

> Instead of ignoring it, I am letting the feelings flow

> through me and crying myself back to sleep.

> Afterwords, I feel like a layer or filth has been

> washed off or shed.

>

> It has been a real shock how strong these feelings and

> memories are...

>

> I start my new fast tomorrow morning, with the caveat

> that if I think I am going to break and quit, I will

> have some raw grates veggie/fruit to match the juice

> or raw beets.

>

> I don't do much exercise on fast days other then

> sitting and hand sewing... some dishes and lite

> housework. My body seems to be too busy for anything

> heavy.

>

> Peace, Love and good health

>

>

===================================

Hi ,

If you are doing a 3 to 6 day juice cleanse then it is better to stick

with one variety of juice then to bounce around from one to another to

another. If this is going to be an ongoing lifestyle then you are free

to drink different ones throughout the day from day to day. But for a

cleanse it is best to stick to just one or a combo of two or maybe three

max. But stay with this for the whole cleanse so that it has time to do

what it needs to do.

Yes you will sleep alot and get very moody. The toxins being dumped into

the blood will effect your quite strongly and can wipe you out and drain

you. No matter what comes up mentally or emotionally let it flow out.

Don't bottle it up. It is good that you are doing that. You really do

cleanse more than just your body, that's for sure.

In time you will be able to do more exercising while cleansing and you

will find that it speeds the process up considerably. For now just do

what feels natural and go with it. Hang in there girl. You are doing good.

Peace be with you .

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "