A Much happier day today and not going to kill myself by eating .......

[Guest guest]

Today was a better day and have band myself from going near anything

that is not fruit until dinner after yesterdays Bad day lol,

I went to the gym this morning and had all my measurements done and i

am so much happier and going to NEVER stand on the scales again!!

I have lost in 4 weeks:

Lost 1.9kgs ( thats crap lol)

13cms from my tummy

3cms from my arms

2 cms from my legs

total: 18cms GONE!

So doing a happy dance today i cant believe that i have lost 18cms

thats just crazy lol i said to Kat my trainer where has it gone too?

lol...

Hope everyone is well

Jay