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Re: A big thanks to the Girls!

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I had a great afternoon too. What a lovely way to while away a rainy

Sunday. Good food, good wine and good conversation. Thanks to all

that came and hope to see a couple more faces there next time!

Sharon

PS Jay, you go girl with the optifast. You are braver than me doing

opti in the lead up to Xmas!!

>

> It kind of got me thinking and propt me back up to get my fat bum

back

> onto optifast for a few weeks get myself back into the swing of

things

> and back on track!

>

> I am so not drinking anymore until xmas after seeing what damage i

did

> i stood on the gym scales this morning lol....

>

> Jay

>

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Jay it was lovely, I had a great time - always do at these get togethers! I shouldnt have had the creme brulee - but I enjoyed it and there has to be a bit of indulgence every now and then.

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Thanks to all for the lunch on Sunday, it

was lovely to meet you and really interesting to find out how you deal with the

challenges of banding. I will look forward to meeting you again in Feb. Have a

wonderful Christmas and may the New Year bring you good things.

Thanks,

Lizpaula

..

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