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Re: thanks and a question. stopping substance abuse (Bach Remedies)

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The Bach Remedies are " essences " that are prepared a certain way. You

could make them yourself but it's easier to buy them. The way to

prepare a " treatment bottle " is thus: take the vials of the remedies

that you're using and get one empty bottle that you will use

for " treatment " . Put two drops of the selected remedies into the

treatment bottle. If you're using Rescue Remedy always and four drops

of it into the treatment bottle. Top off the treatment bottle with

any non-fizzy mineral or distilled water.

The dosage is four drops in a glass of water sipped at least four

times during the day, or four drops under the tounge four times each

day. Keep the treatment bottle refrigerated. If you'll be carrying it

along with you it can be preserved by adding 5 ml of a spirit such as

brandy before adding the water. The dosage isn't something to obsess

over as long as you take it four time during the day.

If you are using the water in the glass method you can take one sip

in the morning and one at bedtime and at least two others during the

day. You should change the water if you were to leave the glass

uncovered over night in case the water has gotten dirty. Let me know

if you have any other questions.

Peace,

Waymon

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