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Vitamins and Minerals -

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Following on from what Rob said the other day about zinc...

I had an interesting visit to the GP last night. I went to see a new GP,

my old one, bless him is lovely caring and so understanding but I have

tonsillitis and I needed drugs and I couldnt get to see him until the 8th

October and that was not good enough. So I went to another GP that I know

is also good. He told me that I am vitamin and mineral deficient, I have

no half moons on my fingernails, I am lacking in essential fatty acids and gave

me a list of things I need to consider taking. As well he is doing a full

nutritional diagnosis on me via a questionnaire that is abajillion pages

long. I know that banding leads to all sorts of health and nutrition

issues, so I guess I just wanted to put it out there that it is something we

need to be constant and vigilant about, if we are feeling run down and poorly

it is perhaps with good reason.

I don't know what I am going to do – I can start with taking

what he recommends, but the idea of taking pills is just not enticing or

practical. Arrrgh! Who said that banding

was the easy way out.

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