Re: Grinding Herbs and Hi everyone

[Guest guest]

Sylvia wrote:

>

> Hi gang, How is everyone???

>

> I've been super busy with work the last few months and not even been

> able to post or read posts, I hope everyone is well.

>

> I'm going to be mixing up some herbs for an intestinal cleanse

> (we're going to start a master cleanse next week) and i was

> wondering...

>

> when we grind herbs (by hand or in coffee grinder) we have noticed

> that on certain herbs, it seems that some of the chaff, does not

> reduce no matter how much you grind it, regrind, etc. Is there a

> certain amount that we should expect to throw out? or do we use

> the " duff " /chaff and add to the formulas along with the powder?

>

> Specifically i am grinding Senna Pods and there seems to be alot of

> Pod fluff left that just will not reduce and i have ground and

> sifted and reground about 3 times now. I'm wondering if the fluffy

> stuff would be good anyway for helping to sweep away yucky stuff for

> the intestines?

>

> Thanks in advance and i miss you all

>

> Sylvia

===============================

Hi Syl,

Missed ya. Sorry to hear that life is keeping you so busy but then

again, that can be a blessing too. Some herbs just fluff instead of

powdering. Garden sage is another one. By all means use it. It won't

hurt and if nothing else puts fiber into your diet. :-)

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "