Re: Re: Dairy Free Diet? Bleached Flour is okay?

[Guest guest]

awesome thanks! I will check them out.

princesspeach <donnaaron@...> wrote: Hi ,

I use Newman's Own Spelt Pretzels -- they're delicious and almost

indistinguishable in taste and texture from the ones made from regular

wheat flour. They taste a little like sourdough. DS loves them!

Donna

>

> Hey: What kind of margarine are you folks all using. I have been

using Smart Balance for years, when I just recently noticed " whey " . I

feel horrible, I have been giving them that for years. So what brand

are you using.

>

> Okay, next: no whole wheat, that is not a problem. White sandwich

bread is okay (according to Dr G as I recall) becuase it is bleached.

Alright, what about pretzels? Its not whole wheat, is that okay?

>

> If its not, again, I am in big trouble, and I have allowed this

for years. Gosh, I hope I haven't screwed my kids up too bad

>

>

>

>

> ---------------------------------

>

> Use Photomail to share photos without annoying attachments.

>

>

[Guest guest]

I thought Dr. G didn't like spelt--am I wrong on this?

Also, Ener-G has really good wheat-free, dairy-free pretzels.

Heidi

-------------- Original message --------------

From: " princesspeach " <donnaaron@...>

> Hi ,

>

> I use Newman's Own Spelt Pretzels -- they're delicious and almost

> indistinguishable in taste and texture from the ones made from regular

> wheat flour. They taste a little like sourdough. DS loves them!

>

> Donna

>

>

>

> >

> > Hey: What kind of margarine are you folks all using. I have been

> using Smart Balance for years, when I just recently noticed " whey " . I

> feel horrible, I have been giving them that for years. So what brand

> are you using.

> >

> > Okay, next: no whole wheat, that is not a problem. White sandwich

> bread is okay (according to Dr G as I recall) becuase it is bleached.

> Alright, what about pretzels? Its not whole wheat, is that okay?

> >

> > If its not, again, I am in big trouble, and I have allowed this

> for years. Gosh, I hope I haven't screwed my kids up too bad

> >

> >

> >

> >

> > ---------------------------------

> >

> > Use Photomail to share photos without annoying attachments.

> >

> >

[Guest guest]

You are right, thanks for the correction.

Re: Dairy Free Diet? Bleached Flour is okay?

Ghee isn't " dairy " free -- but it is technically *casien " free.

>

> > Hey: What kind of margarine are you folks all using.

> > I have been using Smart Balance for years, when I

> > just recently noticed " whey " . I feel horrible, I

> > have been giving them that for years. So what brand

> > are you using.

> >

> > Okay, next: no whole wheat, that is not a problem.

> > White sandwich bread is okay (according to Dr G as I

> > recall) becuase it is bleached. Alright, what about

> > pretzels? Its not whole wheat, is that okay?

> >

> > If its not, again, I am in big trouble, and I have

> > allowed this for years. Gosh, I hope I haven't

> > screwed my kids up too bad

> >

> >

> >

> >

> > ---------------------------------

> >

> > Use Photomail to share photos without annoying

> > attachments.

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

>

> Barb Katsaros

> barbkatsaros@...

>

> __________________________________________________

>

[Guest guest]

I've been told that spelt does have gluten, but I

could be wrong. Barb Ps: Dr. G doesn't rec. using

the special products (low gluten) very much, as he

feels that they tend to upset the immune system, also.

--- nancy ballard <atlantickayaker@...> wrote:

> awesome thanks! I will check them out.

>

> princesspeach <donnaaron@...> wrote: Hi

> ,

>

> I use Newman's Own Spelt Pretzels -- they're

> delicious and almost

> indistinguishable in taste and texture from the ones

> made from regular

> wheat flour. They taste a little like sourdough.

> DS loves them!

>

> Donna

>

>

>

> >

> > Hey: What kind of margarine are you folks all

> using. I have been

> using Smart Balance for years, when I just recently

> noticed " whey " . I

> feel horrible, I have been giving them that for

> years. So what brand

> are you using.

> >

> > Okay, next: no whole wheat, that is not a

> problem. White sandwich

> bread is okay (according to Dr G as I recall)

> becuase it is bleached.

> Alright, what about pretzels? Its not whole wheat,

> is that okay?

> >

> > If its not, again, I am in big trouble, and I

> have allowed this

> for years. Gosh, I hope I haven't screwed my kids up

> too bad

> >

> >

> >

> >

> > ---------------------------------

> >

> > Use Photomail to share photos without annoying

> attachments.

> >

> > [Non-text portions of this message have been

> removed]

> >

>

>

>

>

>

>

> Responsibility for the content of this message lies

> strictly with

> the original author(s), and is not necessarily

> endorsed by or the

> opinion of the Research Institute and/or the

> Parent Coalition.

>

>

>

>

>

[Guest guest]

Barb yes, Spelt does have gluten - its one of the oldest forms of wheat. We

tried it once for our son in an effort to perhaps start to re-introduce

milder forms of gluten....he threw up an hour later all over my sister's

back yard!

R

Re: Re: Dairy Free Diet? Bleached Flour is okay?

I've been told that spelt does have gluten, but I

could be wrong. Barb Ps: Dr. G doesn't rec. using

the special products (low gluten) very much, as he

feels that they tend to upset the immune system, also.

--- nancy ballard <atlantickayaker@...> wrote:

> awesome thanks! I will check them out.

>

> princesspeach <donnaaron@...> wrote: Hi

> ,

>

> I use Newman's Own Spelt Pretzels -- they're

> delicious and almost

> indistinguishable in taste and texture from the ones

> made from regular

> wheat flour. They taste a little like sourdough.

> DS loves them!

>

> Donna

>

>

>

> >

> > Hey: What kind of margarine are you folks all

> using. I have been

> using Smart Balance for years, when I just recently

> noticed " whey " . I

> feel horrible, I have been giving them that for

> years. So what brand

> are you using.

> >

> > Okay, next: no whole wheat, that is not a

> problem. White sandwich

> bread is okay (according to Dr G as I recall)

> becuase it is bleached.

> Alright, what about pretzels? Its not whole wheat,

> is that okay?

> >

> > If its not, again, I am in big trouble, and I

> have allowed this

> for years. Gosh, I hope I haven't screwed my kids up

> too bad

> >

> >

> >

> >

> > ---------------------------------

> >

> > Use Photomail to share photos without annoying

> attachments.

> >

> > [Non-text portions of this message have been

> removed]

> >

>

>

>

>

>

>

> Responsibility for the content of this message lies

> strictly with

> the original author(s), and is not necessarily

> endorsed by or the

> opinion of the Research Institute and/or the

> Parent Coalition.

>

>

>

>

>

[Guest guest]

From the package: corn starch, palm oil, soy flour, salt, sugar, baking powder

(ammonium bicarbonate, sodium bicarbonate), sodium carboxymethylcellulose,

yeast, lecithin from soy (emulsifier).

www.ener-g.com

HTH,

Heidi

-------------- Original message --------------

From: " princesspeach " <donnaaron@...>

> Wow. I had no idea the spelt had gluten. I was told by the people at

> Trader Joe's and at Whole Foods that spelt was gluten-free.

>

> What are the EnerG pretzels made from? They're good, but the packages

> are very small and expensive.

>

> Donna

>

>

> > > >

> > > > Hey: What kind of margarine are you folks all

> > > using. I have been

> > > using Smart Balance for years, when I just recently

> > > noticed " whey " . I

> > > feel horrible, I have been giving them that for

> > > years. So what brand

> > > are you using.

> > > >

> > > > Okay, next: no whole wheat, that is not a

> > > problem. White sandwich

> > > bread is okay (according to Dr G as I recall)

> > > becuase it is bleached.

> > > Alright, what about pretzels? Its not whole wheat,

> > > is that okay?

> > > >

> > > > If its not, again, I am in big trouble, and I

> > > have allowed this

> > > for years. Gosh, I hope I haven't screwed my kids up

> > > too bad

> > > >

> > > >

> > > >

> > > >

> > > > ---------------------------------

> > > >

> > > > Use Photomail to share photos without annoying

> > > attachments.

> > > >

> > > > [Non-text portions of this message have been

> > > removed]

> > > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > Responsibility for the content of this message lies

> > > strictly with

> > > the original author(s), and is not necessarily

> > > endorsed by or the

> > > opinion of the Research Institute and/or the

> > > Parent Coalition.

> > >

> > >

> > >

> > >

> > >