Guest guest Posted September 17, 2004 Report Share Posted September 17, 2004 What kind of oils can one use? Can it be olive or coconut or does it have to be peanut or sesame? Thanks! Jo I am just a beginner myself and wouldn't want to steer anyone in the wrong direction, but I believe that just about any Cold Pressed organic oil would be OK. I'm using sesame oil, because I do have it on hand at this time. I was thinking that perhaps, I would rotate oils, such as sunflower with the sesame oil. I don't use olive oil as my instinct tells me that if Dr. Karath thought it was good for swishing, he would have mentioned it as it is so very available everywhere. Just my thoughts. Anne Quote Link to comment Share on other sites More sharing options...
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