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Dairy Free Diet? Bleached Flour is okay?

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Hey: What kind of margarine are you folks all using. I have been using Smart

Balance for years, when I just recently noticed " whey " . I feel horrible, I have

been giving them that for years. So what brand are you using.

Okay, next: no whole wheat, that is not a problem. White sandwich bread is

okay (according to Dr G as I recall) becuase it is bleached. Alright, what about

pretzels? Its not whole wheat, is that okay?

If its not, again, I am in big trouble, and I have allowed this for years.

Gosh, I hope I haven't screwed my kids up too bad :(

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