Guest guest Posted September 16, 2004 Report Share Posted September 16, 2004 Don, I'm glad that you're going to give this therapy a try. I am sold on it! The only thing I wonder about is the timing of the swishing..Dr. Karach's translated report says 15-20 minutes. It doesn't feel right to me and the reason I say this is that you are just swishing around a lot of toxic material and bacteria. Even after 3 minutes, you spit it out the oil has changed from yellow to foamy white...it just looks like it is teeming with bad stuff. So, because of this gut feeling and because someone else originally told me, I prefer to swish for 3 minutes, rinse, swish again for another 3 minutes, rinse, swish again and then clean your mouth, teeth and tongue. Have a swishing good time. Anne Quote Link to comment Share on other sites More sharing options...
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