Guest guest Posted November 10, 2008 Report Share Posted November 10, 2008 Hi Mel I'm another one with a Vit D deficiency. I blame it on being a skin cancer survivor and living in the UK for too long (plus working nights and not seeing daylight much at all). Don't like to sit in the sun much these days, but they say you only need 15mins a day. I'm currently taking 4 Ostelin caps a day, but am wondering how I'm going to get them down when I've been sleeved. Cheers Gail > > > > > I have low Vitamin D.... how??? I am a sun worshipper... very odd. I > need to get my act together with vitamins and minerals, I am a lazy > bones and always forget to take them. I just can't get tablets and > capsules down... eek!!! Think I will go and sit in the sun... mmmm. > > Mel > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2008 Report Share Posted November 10, 2008 Taking tablets with a sleeve shouldn't be a problem Gail, once you are fully healed and on solids. >-- Original Message -- >To: SydBand > >Date: Mon, 10 Nov 2008 23:42:41 -0000 >Subject: , Re: Vitamin D... >Reply-To: SydBand > > >Hi Mel > >I'm another one with a Vit D deficiency. I blame it on being a skin >cancer survivor and living in the UK for too long (plus working >nights and not seeing daylight much at all). Don't like to sit in >the sun much these days, but they say you only need 15mins a day. > >I'm currently taking 4 Ostelin caps a day, but am wondering how I'm >going to get them down when I've been sleeved. > >Cheers >Gail > > >> >> >> >> >> I have low Vitamin D.... how??? I am a sun worshipper... very odd. >I >> need to get my act together with vitamins and minerals, I am a lazy >> bones and always forget to take them. I just can't get tablets and >> capsules down... eek!!! Think I will go and sit in the sun... mmmm. >> >> Mel >> > > Quote Link to comment Share on other sites More sharing options...
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