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Re: intestinal formula 1

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Terri Lynne Pomeroy wrote:

> Okay, I have just mixed up my first batch of intestinal formula 1.

> After I got it all mixed, I went back and looked at the original

> instructions, and realized that it says to start with 1/2 part senna

> leaves and pods and 1/2 part cascara sagrada. Oops!

>

> Well, I'm going to use it anyway, but can you tell me what I might expect?

>

> Thanks,

>

> Terri Lynne

=============================

Hi Terri Lynne,

That depends on how much senna leaf you added. With the cascara you

won't have too much problem but senna leaf tends to cause griping (to

have sharp pains in the bowels). If you use it and feel that you are

experiencing too much griping then add in a corrective like fennel seed,

cinnamon, cloves, coriander or ginger. This will get rid of the

griping. Other than that you can expect your bowels to move fairly easily.

Peace be with you Terri Lynne.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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