Guest guest Posted October 3, 2004 Report Share Posted October 3, 2004 I never took mine after 6 pm... took in the am and afternoon.. Suzi PS How much water you takingTerri Lynne Pomeroy <terri_lynne@...> wrote: Hi all, Well, I hope for some enlightenment here. I took my first capsule of intestinal formula #1 last night. I woke up about 3 and a half hours later and went about 3 b.m.s worth. But this morning, I am feeling bloated, plugged, and a a little uncomfortable. Should I take another capsule this morning? Or is there a reason to only take the formula in the evening? Thanks much, TerriLynne Quote Link to comment Share on other sites More sharing options...
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