Donna, I have had lots of different surgeries, and surgical tests. When I was younger I didn't think twice about it. Now that I am older I too get the jitters the days before. So far I have been very lucky, but, surgery is nothing to take lightly,

[Guest guest]

Donna, I have had lots of different surgeries, and surgical tests. When I was younger I didn't think twice about it. Now that I am older I too get the jitters the days before. So far I have been very lucky, but, surgery is nothing to take lightly, but you need to calm yourself the best way you can, because the more calm you are, I think the better it will be for you. I will say a prayer that you can calm down more, and that things turn out alright for you. Vicki willothewispl@... From: naja3dog

To: asthma Sent: Saturday, April 14, 2012 6:20 PM Subject: Re: Panic attacks, Not suffered like this

Donna, what helps me with anxiety attacks is talking with a friend. It helps to know you are not alone and someone cares, and we on this list care. Thinking of you---

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> Hello all,

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> As my surgery date heads closer on Tuesday, I am having small panic attacks which is leading to full blown asthma attacks I try to do square breathing as taught by my GP but I get so far and I lose it, I spent most of last night crying, and thinking why did this have to happen to me, I go to bed in pain wake up in more, I am taking my ventolin more and more but it seems not to be doing anything anymore.

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> Am I making it worst by panicking ?

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> Too be honest I am really scared if they don't find anything and I will still surfer.

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> Regards Ms Donna-Marie Hurst

> South Wales United Kingdom, Moderator for My Tears Are Real also Group owner for Gwynio_pain help and support

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