Hi Damarise,I put a 50/50 mix of mag oil and distilled water in a 1oz glass roll-on bottle and roll it on. It's less messy than spraying on my skin or spraying it on my hands to apply. I also have some in a perfume-sized roll-on, and can roll some on

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Hi Damarise,I put a 50/50 mix of mag oil and distilled water in a 1oz glass roll-on bottle and roll it on. It's less messy than spraying on my skin or spraying it on my hands to apply. I also have some in a perfume-sized roll-on, and can roll some on while a passenger in a car.Be well, Léna Hi,thanks for the response, il try to mix it or apply it directly and see what happens, but do i need to spray it or can i just apply it directly without spraying.ThanksDamariseTo: Lyme_and_Rife From: jimjax2@...Date: Mon, 9 Jan 2012 00:10:15 +0000Subject: Re: mag. oil dilution Hi Damarise, Yes, you can use mag oil directly from the bottle, but if you have not used it before, it most likely will STING your skin and I mean it stings.. This is why most people have to dilute it initially with 50% distilled water... You just spray as many sprays into your palm, then rub on the skin. Each spray at 100% strength is 8.5 mgs of elemental magnesium. Starting low and scaling up, you want to achieve approx 100 sprays daily of 100%.. I would start with 5 sprays only on one arm the first day, than add the other arm the next day, then 1 leg, then the other leg. Then scale up to 10 sprays starting with one arm and add on body part each day... Unlike MMS that we need to scale up slowly, with mag oil we scale this way to prevent the skin from stinging too much. If you put 10 sprays on the first day, it may sting, even at 50%... If you are going to use full strength, I would try 5 sprays on one arm first for several days, if it starts stinging, it will only worsen... Best to cut it then by 50% with distilled water...Don't throw out what you pour out of the bottle to make room for the water, put this in a container and use it later.. Take care, Jim > > > > > > Hi all...does anyone have the correct ratio's of mag. oil to water...for the spray bottle. The directions I have are vague...and sorry (haha) I couldn't figure it out. I am horrible with math...so the last time just diluted it. I just ordered some and want to do it right. Thanks in advance j.l > > > >