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lemon question

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Hi Caroline,

I like to drink a lemon drink every morning. I use one whole lemon, skin, seeds and all (less the hard stem), plus one Tablespoon of honey, with water to taste. I use a blender to make this. I tried several ways and finally decided this one works for me best of all and no waste.

Baugh

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Caroline <ladyguinevere@...> wrote:

.. Anyway, my question is this...how many lemons per day is ideal to clear out to be worthwhile? I am finding about 1/2 a lemon in about 20 oz of water is a great tasting drink...but want to make sure I drink enough lemon water to do what it needs to do. During the day while I am out and about lemon water is not ideal, but when at home I would like to make sure I get enough. Any thoughts...advice would be appreciated!

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