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I take 6 '00' caps i make myself. other take more. Each person has to determine what works for them. L How much chlorella? To: [email]Lyme_and_Rife [/email] Sent: Monday, January 30, 2012 10:32 AM Subject: Re: Re: Coffee Enemas: attachme

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I take 6 '00' caps i make myself. other take more. Each person has to determine what works for them. L How much chlorella? To: Lyme_and_Rife Sent: Monday, January 30, 2012 10:32 AM Subject: Re: Re: Coffee Enemas: attachment opened This is a low-volume, easy to do CE that works for me.I was told to take chlorella sometime before the CE, So I take the tablets orally before my morning b.m. and then whenever that happens, I then do my CE.As for my procedure, here it is: Short version: First have a bowel movement (to make space). 8oz enema bulb must have at least a 1/2 inch opening, for pouring coffee in and also for cleaning.Faultless used to but changed their design. Now I’ve only been able to find a red, adult bulb at enempo.com that works as well as the old Faultless did. Organic instant coffee (NOT decaf. I use Mount Hagen which has no additives, but there are purists who say one should only use brewed coffee. If I had to do that, I probably wouldn't comply for very long. This way, I've been able to keep up the regime now for over two years, missing very few mornings) Waterproof pad on bed. Put hot tap water ( if good water) in sm. teapot, add 1-2 tsp inst. coffee, stir, pour into enema bulb. Lubricate bulb's tip with virgin coconut oil, Lie on right side and gently insert. (You can first do in bathroom, just in case, but bed usually works out very easily) Takes a little practice, but you'll quickly get the hang of it. Once tip is fully in place, squeeze/wrap the bulb around thumb as you squeeze to get max volume. Hold for 15-20 min. or more, if the book you're reading is that good. Evacuate. This works for me. Many people use the larger enema bags, with hoses and clips, and lie on a pad on the bathroom floor. I was traumatized by this as a kid (pin-worms) and only did it a couple times as a grown-up Lymie. Great for those who can do it, but my low-volume efforts done daily, seem to help the detox process very nicely. Lena, I see the attachment, but cannot click into it....so, no I cannot open it up. :) Thanks for trying to resend it. > > > I am confused about what is all done with a low volume CE. I have > googled it and it looks like you boil about 4 1/2 cups of water and 2T > of coffee for 15 to 20 min. Cool it down so it is just warm to the > touch. Use approx half as the enema, try to hold it upto 15 min. Let > it out and repeat. What I am confused about are the binders. Sounds > like glucomman is a good one to use and it is inexpensive on > swansons. When do do you take them and how much do you take? I > thought I read something about glutatione, but I can't find it now. > > Also, I have looked at Walgreens and Walmart for a small enema bulb > and I can't find one. I only find the larger bags. I thought someone > on here mentioned where to get them, but it was when I first joined > the group so I didn't keep it and now I can't find that post either. > > Can someone clear this up for me? I am very interested in trying this > because I am going insane with candida. > > Kim >

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