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Re: Juicers?

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> Anybody have experience with juicers? I'm trying to decide between

a

> masticating or centrifugal machine. Personal experiences, info, and

> opinions greatly appreciated. Thanks!

Go to:

/message/7482

live-food/message/9442

Green Life is the best, no question about it. Stay clear of

centrifugal machines, they are worthless for extracting mineral rich

juice. All masticating machines heat and oxidize the juice too much.

Single or twin gear machines are the best. I have owned Omega

(parents), Champion, Norwalk, and Green Life.

Portland, OR

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In a message dated 6/10/2002 10:04:33 AM Central Daylight Time,

brberg@... writes:

> > Do people here do a lot of juicing? Just wondering because NT doesn't

> seem

> > to mention juicing but everytime I've been to a naturopath in the past,

> they

> > went on about juicing. They also went on about vegetarianism as well

> mind

> > you

I make juice out of strawberries and other fruits but for a drink treat not

as food. I prefer to chew my food.

Belinda

LaBelle Acres

www.labelleacres.com

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Do people here do a lot of juicing? Just wondering because NT doesn't seem

to mention juicing but everytime I've been to a naturopath in the past, they

went on about juicing. They also went on about vegetarianism as well mind

you.

Astrid

----- Original Message -----

From: sraosha87 <sraosha@...>

< >

Sent: Saturday, June 08, 2002 10:10 PM

Subject: Re: Juicers?

>

> > Anybody have experience with juicers? I'm trying to decide between

> a

> > masticating or centrifugal machine. Personal experiences, info, and

> > opinions greatly appreciated. Thanks!

>

> Go to:

>

> /message/7482

>

> live-food/message/9442

>

> Green Life is the best, no question about it. Stay clear of

> centrifugal machines, they are worthless for extracting mineral rich

> juice. All masticating machines heat and oxidize the juice too much.

> Single or twin gear machines are the best. I have owned Omega

> (parents), Champion, Norwalk, and Green Life.

>

>

> Portland, OR

>

>

>

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----- Original Message -----

From: " Astrid Froese " <astrid.froese@...>

> Do people here do a lot of juicing? Just wondering because NT doesn't

seem

> to mention juicing but everytime I've been to a naturopath in the past,

they

> went on about juicing. They also went on about vegetarianism as well mind

> you.

We just juice meat.

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----- Original Message -----

From: " Astrid Froese " <astrid.froese@s...>

> Do people here do a lot of juicing? Just wondering because NT doesn't

seem

> to mention juicing but everytime I've been to a naturopath in the past,

they

> went on about juicing. They also went on about vegetarianism as well mind

> you.

>>>>>>>>We just juice meat.

******With our gastric juices.

chyme. it's what's for dinner.

hehe.

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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Sally left juicing out of NT because when Dr. Price did his early studies he

found primitive peoples were having trouble getting parts for their juicers.

It appears that they waited forever to get phone service and once they did

call to order UPS didn't deliver to their location.

But here is another view on juicing:

http://www.mercola.com/forms/juicing.htm

>Do people here do a lot of juicing? Just wondering because NT doesn't seem

> to mention juicing but everytime I've been to a naturopath in the past,

they

> went on about juicing. They also went on about vegetarianism as well mind

> you.

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What do you all think of Vita-mixed vegetables as opposed to vegetables which

are juiced? I've heard people say that drinking the whole juice (as with a

Vita-mix) doesn't taste as good, but do you think it is healthier? It is

interesting that Dr. Mercola adds the pulp back into the juice...I think if I

were going to drink the pulp, I'd just use a vita-mix to begin with ( a lot

easier to clean up!)

Barb

Sally left juicing out of NT because when Dr. Price did his early studies he

found primitive peoples were having trouble getting parts for their juicers.

It appears that they waited forever to get phone service and once they did

call to order UPS didn't deliver to their location.

But here is another view on juicing:

http://www.mercola.com/forms/juicing.htm

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At 08:35 PM 6/10/2002 -0500, you wrote:

>What do you all think of Vita-mixed vegetables as opposed to vegetables which

are juiced? I've heard people say that drinking the whole juice (as with a

Vita-mix) doesn't taste as good, but do you think it is healthier? It is

interesting that Dr. Mercola adds the pulp back into the juice...I think if I

were going to drink the pulp, I'd just use a vita-mix to begin with ( a lot

easier to clean up!)

>Barb

I Vita mix everything. I used to have a juicer, and there is no contest: the

juice tastes better whole, plus it is a LOT easier on the Vita mix. It even

turns the coconut oil into " cream " . And the Vita mix juice tastes just fine to

me, maybe not as sweet, and it can be thick, but I like those traits. Usually I

add ice cubes and kefir (used to be protein powder, but hey, we have kefir

now!).

>

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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There is probably some benefit to juicing for people that have

compromised digestive systems from years of SAD or low fat diets.

Most of the cheap high-speed centrifugal juicers may heat the juice

too much and destroy the benefits or raw fresh juice. Also you don't

want to juice fruit or high sugar vegetables such as carrots and

beets. The low speed gear or press juicers are very expensive. You

may want to use a cheap $49 Krups juicer to decide if you like

juicing before spending $400 on a top of the press juicer.

> What do you all think of Vita-mixed vegetables as opposed to

vegetables which are juiced? I've heard people say that drinking the

whole juice (as with a Vita-mix) doesn't taste as good, but do you

think it is healthier? It is interesting that Dr. Mercola adds the

pulp back into the juice...I think if I were going to drink the pulp,

I'd just use a vita-mix to begin with ( a lot easier to clean up!)

> Barb

>

>

> Sally left juicing out of NT because when Dr. Price did his early

studies he

> found primitive peoples were having trouble getting parts for

their juicers.

> It appears that they waited forever to get phone service and once

they did

> call to order UPS didn't deliver to their location.

>

> But here is another view on juicing:

> http://www.mercola.com/forms/juicing.htm

>

>

>

>

>

>

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Heidi,

What do you do with the coconut " cream " ? And, how long do you process it

to get cream?

Any other favorite vita-mix ideas/vegetable juices?

Thanks,

> I Vita mix everything. I used to have a juicer, and there is no

> contest: the juice tastes better whole, plus it is a LOT easier on

> the Vita mix. It even turns the coconut oil into " cream " . And the

> Vita mix juice tastes just fine to me, maybe not as sweet, and it

> can be thick, but I like those traits. Usually I add ice cubes and

> kefir (used to be protein powder, but hey, we have kefir now!).

>

> Heidi Schuppenhauer

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/web/.

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At 06:11 AM 6/11/2002 -0400, you wrote:

>Heidi,

>What do you do with the coconut " cream " ? And, how long do you process it

>to get cream?

I make the cream for my son, who is tube fed. It tastes good though -- I added

some chocolate and made some into ice cream once as an experiment (it tasted

like chocolate ice cream). His formula involves some cooked rice, flax seeds,

water or kefir, and coconut oil. When it blends, it's kind of sticky for awhile,

then suddenly turns into an emulsion, at which point is is just about body

temperature. Once it emulsifies, it doesn't separate out or get hard, it stays

creamy. Probably would be a good base for something like salad dressing. I think

the processing time is about 2-3 minutes. I use the flax seeds as a measure:

when I can barely see the little brown flakes, then it's done.

The Vitamixes DO produce heat -- I'm not sure how much of a tradeoff it is.

Juicing an orange with some ice cubes doesn't change the taste of the orange

like pastuerizing does, so I believe a lot of the enzymatic content is still

there (and with the ice, I think the heat dissipates pretty fast). In the case

of coconut cream, the heat melts the coconut oil and emulsifies it. Might work

for Branden's butter/cream too, but I haven't tried it.

>Any other favorite vita-mix ideas/vegetable juices?

No, I guess I'm in a rut. I just throw whatever fruits are beginning to get too

ripe into the thing with some ice and kefir and cream. Bananas and coconut are

good to add. I don't do many vegetable juices: right now I'm eating a lot of

fermented vegies, which I like a lot better than juices in general. I " juice "

some of my soups though, to add flavor to the broth (take some of the cooked

vegies and grind them up, then put them back in the soup). My favorite drink at

the moment is kefir+a little apple juice+fizz water (Dom's " Butterfly " ).

I'm going to try the Body Ecology Diet's idea for making fermented vegies

though: they blend up some of the vegies into a mix to pour over the solid

vegies before culturing.

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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Hi Heidi,

How did you make the ice cream?

Thanks

Larry

----- Original Message -----

From: Heidi Schuppenhauer

Sent: Tuesday, June 11, 2002 12:51 PM

Subject: Re: Re: Juicers?

At 06:11 AM 6/11/2002 -0400, you wrote:

>Heidi,

>What do you do with the coconut " cream " ? And, how long do you process it

>to get cream?

I make the cream for my son, who is tube fed. It tastes good though -- I added

some chocolate and made some into ice cream once as an experiment (it tasted

like chocolate ice cream). His formula involves some cooked rice, flax seeds,

water or kefir, and coconut oil. When it blends, it's kind of sticky for awhile,

then suddenly turns into an emulsion, at which point is is just about body

temperature. Once it emulsifies, it doesn't separate out or get hard, it stays

creamy. Probably would be a good base for something like salad dressing. I think

the processing time is about 2-3 minutes. I use the flax seeds as a measure:

when I can barely see the little brown flakes, then it's done.

The Vitamixes DO produce heat -- I'm not sure how much of a tradeoff it is.

Juicing an orange with some ice cubes doesn't change the taste of the orange

like pastuerizing does, so I believe a lot of the enzymatic content is still

there (and with the ice, I think the heat dissipates pretty fast). In the case

of coconut cream, the heat melts the coconut oil and emulsifies it. Might work

for Branden's butter/cream too, but I haven't tried it.

>Any other favorite vita-mix ideas/vegetable juices?

No, I guess I'm in a rut. I just throw whatever fruits are beginning to get

too ripe into the thing with some ice and kefir and cream. Bananas and coconut

are good to add. I don't do many vegetable juices: right now I'm eating a lot of

fermented vegies, which I like a lot better than juices in general. I " juice "

some of my soups though, to add flavor to the broth (take some of the cooked

vegies and grind them up, then put them back in the soup). My favorite drink at

the moment is kefir+a little apple juice+fizz water (Dom's " Butterfly " ).

I'm going to try the Body Ecology Diet's idea for making fermented vegies

though: they blend up some of the vegies into a mix to pour over the solid

vegies before culturing.

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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At 02:57 PM 6/11/2002 -0500, you wrote:

>Hi Heidi,

>

>How did you make the ice cream?

>

>Thanks

>

>Larry

I didn't use a recipe, but it was something like:

2 cups rice

1 Tb Flax seed

1 1/2 cups water

1/2 cup coconut oil

1/2 cup coconut

sweeten to taste (I wasn't trying to be healthy here, just experimental: I used

sugar).

cocoa powder to taste

Blend until creamy: chill.

Pour into ice cream maker.

I was curious mainly for people who can't tolerate milk. I think it would be

healthier with kefir and cream, leave out the rice. Or ferment it first, then

chill it.

I've been using the kefir in making cookies BTW -- it makes a GREAT flavor and

it makes the cookies very, very soft (my husband doesn't like crispy cookies). I

also tried Dom's pizza dough recipe with kefir (using sorghum flour instead of

wheat) and it made a really soft, sourdough crust with no additional yeast.

>

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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> >Hi Heidi,

> >

> >How did you make the ice cream?

> >

> >Thanks

> >

> >Larry

>

>>>>>>>>Snipped By Dennis>>>>>>>

like crispy cookies). I also tried Dom's pizza dough recipe with kefir

(using sorghum flour instead of wheat) and it made a really soft,

sourdough crust with no additional yeast.

> >

>

> Heidi Schuppenhauer

> Trillium Custom Software Inc.

> heidis@t...

>>>>>>>>Heidi I bet you're using the sorghum for a reason. What is it?

BTW,Would that be grain sorghum.?. Wasn't the crust crispy, like super

crispy? OK, how did you make it with sorghum and get it really soft?

Dennis

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At 11:14 PM 6/12/2002 +0000, you wrote:

>>I also tried Dom's pizza dough recipe with kefir

>

>Who is Dom? TIA.

>

>Peace and Love of Christ be with you,

>Robin :)

Dom is the King of Kefir ... well, he runs a very nice and informative website

on the subject, and hosts a group on the subject. He does a lot of

experimenting with it, and seems to be one of the original keferites. Nice guy

too.

Check out:

http://users.chariot.net.au/~dna/kefirpage.html

The group is

Kefir_making

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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