Guest guest Posted October 13, 2004 Report Share Posted October 13, 2004 Re: macrobiotic. I"ve been thinking on taking a class on macrobiotic cooking. Did you find many benefits? , I would recommend doing that. It is fascinating to understand the macrobiotic principles of yin and yang, which they would explain (or should explain) in a cooking class. When I ate strictly macrobiotic, I felt better than I ever felt in my life. I thought clearer, had tons of energy, etc. I don't stick to it because I'm lazy and because I like more spices, raw food, and yes...junk!!! It is, by far, the best healing and balancing diet I have ever been on. Gloria Quote Link to comment Share on other sites More sharing options...
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