RE: Anybody have experience with Celexa?

[Guest guest]

-

are you seeing a doctor, too? If not, its

important to know that medical issues (ie.

viruses/yeast/allergies) need to be addressed first,

which may greatly reduce perseveration...then the SSRI

comes next for anxiety.

-

--- TRACY METHE <tasmethe@...> wrote:

> Hello,

>

> My son's psychiatrist is interested in switching him

> from Prozac (5 mg) to Celexa (10 mg), which I know

> nothing about, except that it's another SSRI. She

> is trying to better address both his

> perseveration/getting stuck and his anxiety.

>

> Any feedback would be greatly appreciated.

>

> Thanks!

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/

[Guest guest]

,

I thought Dr. G uses the SSRIs to increase blood flow to the temporal lobes. I

didn't know about anxiety since it is done in very low doses.

Could you please clarify this for me?

Thanks,

JR

From: jlhank80@...

Date: Wed, 4 Mar 2009 08:03:18 -0800

Subject: Re: Anybody have experience with Celexa?

-

are you seeing a doctor, too? If not, its

important to know that medical issues (ie.

viruses/yeast/allergies) need to be addressed first,

which may greatly reduce perseveration...then the SSRI

comes next for anxiety.

-

--- TRACY METHE <tasmethe@...> wrote:

> Hello,

>

> My son's psychiatrist is interested in switching him

> from Prozac (5 mg) to Celexa (10 mg), which I know

> nothing about, except that it's another SSRI. She

> is trying to better address both his

> perseveration/getting stuck and his anxiety.

>

> Any feedback would be greatly appreciated.

>

> Thanks!

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/

[Guest guest]

Yes we are tring this and im sure it is effecting my sons sleep - He is awake

most of the night.

For us it is not wprking - it stil aggravtes his anxiety rather than lower it -

which is why we stopped Prozac.

mum to e 15yrs

Anybody have experience with Celexa?

Hello,

My son's psychiatrist is interested in switching him from Prozac (5 mg) to

Celexa (10 mg), which I know nothing about, except that it's another SSRI. She

is trying to better address both his perseveration/getting stuck and his

anxiety.

Any feedback would be greatly appreciated.

Thanks!

[Guest guest]

Do you mind if I ask what dose he's on (and how much he weighs)? Also, does he

take it morning or evening?

Thanks for your feedback.

Anybody have experience with Celexa?

Hello,

My son's psychiatrist is interested in switching him from Prozac (5 mg) to

Celexa (10 mg), which I know nothing about, except that it's another SSRI. She

is trying to better address both his perseveration/getting stuck and his

anxiety.

Any feedback would be greatly appreciated.

Thanks!

[Guest guest]

HI

We started Elliott on 10mg - adn tried up to 20mg - But that seems to make him

more anxious - So back down to 5mg - The Dr is saying pull it out as he may have

an intolerance to SSRI's

He weighs 85 KG's

Anybody have experience with Celexa?

Hello,

My son's psychiatrist is interested in switching him from Prozac (5 mg) to

Celexa (10 mg), which I know nothing about, except that it's another SSRI. She

is trying to better address both his perseveration/getting stuck and his

anxiety.

Any feedback would be greatly appreciated.

Thanks!

[Guest guest]

I was told its does still help with anxiety and OCD

behaviors because the brain is getting the blood flow

it needs.

But I can't speak for others. We did Lexapro for a

few weeks and my daughter didn't do well and we found

we had to address the emreging allergy issues first.

Honestly I feel like I don't know very much anymore.

In theory things sound great but on paper its a lot

more complicated!!!

HTH

--- <jrodrig6605@...> wrote:

>

> ,

>

> I thought Dr. G uses the SSRIs to increase blood

> flow to the temporal lobes. I didn't know about

> anxiety since it is done in very low doses.

>

>

>

> Could you please clarify this for me?

>

>

>

> Thanks,

> JR

>

>

>

>

> From: jlhank80@...

> Date: Wed, 4 Mar 2009 08:03:18 -0800

> Subject: Re: Anybody have experience with

> Celexa?

>

>

>

>

>

>

> -

>

> are you seeing a doctor, too? If not, its

> important to know that medical issues (ie.

> viruses/yeast/allergies) need to be addressed first,

> which may greatly reduce perseveration...then the

> SSRI

> comes next for anxiety.

>

> -

>

> --- TRACY METHE <tasmethe@...> wrote:

>

> > Hello,

> >

> > My son's psychiatrist is interested in switching

> him

> > from Prozac (5 mg) to Celexa (10 mg), which I know

> > nothing about, except that it's another SSRI. She

> > is trying to better address both his

> > perseveration/getting stuck and his anxiety.

> >

> > Any feedback would be greatly appreciated.

> >

> > Thanks!

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

> May the Lord bless you and keep you!

>

> Visit my blog

>

> http://bloominwhereyourplanted.blogspot.com/

>

>

>

>

>

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/

[Guest guest]

Thank you .

From: jlhank80@...

Date: Wed, 4 Mar 2009 17:22:47 -0800

Subject: RE: Anybody have experience with Celexa?

I was told its does still help with anxiety and OCD

behaviors because the brain is getting the blood flow

it needs.

But I can't speak for others. We did Lexapro for a

few weeks and my daughter didn't do well and we found

we had to address the emreging allergy issues first.

Honestly I feel like I don't know very much anymore.

In theory things sound great but on paper its a lot

more complicated!!!

HTH

--- <jrodrig6605@...> wrote:

>

> ,

>

> I thought Dr. G uses the SSRIs to increase blood

> flow to the temporal lobes. I didn't know about

> anxiety since it is done in very low doses.

>

>

>

> Could you please clarify this for me?

>

>

>

> Thanks,

> JR

>

>

>

>

> From: jlhank80@...

> Date: Wed, 4 Mar 2009 08:03:18 -0800

> Subject: Re: Anybody have experience with

> Celexa?

>

>

>

>

>

>

> -

>

> are you seeing a doctor, too? If not, its

> important to know that medical issues (ie.

> viruses/yeast/allergies) need to be addressed first,

> which may greatly reduce perseveration...then the

> SSRI

> comes next for anxiety.

>

> -

>

> --- TRACY METHE <tasmethe@...> wrote:

>

> > Hello,

> >

> > My son's psychiatrist is interested in switching

> him

> > from Prozac (5 mg) to Celexa (10 mg), which I know

> > nothing about, except that it's another SSRI. She

> > is trying to better address both his

> > perseveration/getting stuck and his anxiety.

> >

> > Any feedback would be greatly appreciated.

> >

> > Thanks!

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

> May the Lord bless you and keep you!

>

> Visit my blog

>

> http://bloominwhereyourplanted.blogspot.com/

>

>

>

>

>

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/

[Guest guest]

Hi ,

We are seeing a doctor (in Denver), but are currently taking a break from

the protocol. After a year and a half of using Valtrex--which brought down my

son's HHV6 count significantly--we still weren't sure we were seeing a

benefit/improvement in his behavior. So, we decided to take a break and have

more bloodwork done in six months to see if the count goes back up.

My son has been on an SSRI (Paxil, Zoloft, Prozac, Lexapro, and back to Prozac)

since he was five. He's now twelve. All the SSRIs have helped him with

perseveration and " getting stuck. " We are looking for one to better address his

anxiety (mainly over what he's supposed to do, understanding what the plan is,

missing social queues). His doctor is suggesting we give Celexa a try, but I

know very little about it.

My son has an Asperger Syndrome with comorbid ADHD diagnosis.

Hope this helps explain our situation.

Regards,

Re: Anybody have experience with Celexa?

-

are you seeing a doctor, too? If not, its

important to know that medical issues (ie.

viruses/yeast/allergies) need to be addressed first,

which may greatly reduce perseveration...then the SSRI

comes next for anxiety.

-

--- TRACY METHE <tasmethe@...<mailto:tasmethe@...>> wrote:

> Hello,

>

> My son's psychiatrist is interested in switching him

> from Prozac (5 mg) to Celexa (10 mg), which I know

> nothing about, except that it's another SSRI. She

> is trying to better address both his

> perseveration/getting stuck and his anxiety.

>

> Any feedback would be greatly appreciated.

>

> Thanks!

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/<http://bloominwhereyourplanted.blog\

spot.com/>

[Guest guest]

Hi ,

Who do you see in Denver? I didn't think there were any doctors out

here. I'm in Boulder, CO.

Thanks,

TRACY METHE wrote:

>

>

> Hi ,

>

> We are seeing a doctor (in Denver), but are currently taking a

> break from the protocol. After a year and a half of using Valtrex--which

> brought down my son's HHV6 count significantly--we still weren't sure we

> were seeing a benefit/improvement in his behavior. So, we decided to

> take a break and have more bloodwork done in six months to see if the

> count goes back up.

>

> My son has been on an SSRI (Paxil, Zoloft, Prozac, Lexapro, and back to

> Prozac) since he was five. He's now twelve. All the SSRIs have helped

> him with perseveration and " getting stuck. " We are looking for one to

> better address his anxiety (mainly over what he's supposed to do,

> understanding what the plan is, missing social queues). His doctor is

> suggesting we give Celexa a try, but I know very little about it.

>

> My son has an Asperger Syndrome with comorbid ADHD diagnosis.

>

> Hope this helps explain our situation.

>

> Regards,

>

> Re: Anybody have experience with Celexa?

>

> -

>

> are you seeing a doctor, too? If not, its

> important to know that medical issues (ie.

> viruses/yeast/allergies) need to be addressed first,

> which may greatly reduce perseveration...then the SSRI

> comes next for anxiety.

>

> -

>

> --- TRACY METHE <tasmethe@...

> <mailto:tasmethe%40msn.com><mailto:tasmethe@...

> <mailto:tasmethe%40msn.com>>> wrote:

>

> > Hello,

> >

> > My son's psychiatrist is interested in switching him

> > from Prozac (5 mg) to Celexa (10 mg), which I know

> > nothing about, except that it's another SSRI. She

> > is trying to better address both his

> > perseveration/getting stuck and his anxiety.

> >

> > Any feedback would be greatly appreciated.

> >

> > Thanks!

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

> May the Lord bless you and keep you!

>

> Visit my blog

>

> http://bloominwhereyourplanted.blogspot.com/

>

<http://bloominwhereyourplanted.blogspot.com/><http://bloominwhereyourplanted.bl\

ogspot.com/

> <http://bloominwhereyourplanted.blogspot.com/>>

>

>

[Guest guest]

I found a good article that helps explain the relationship between SSRIs, brain

blood flow, depression and possibly anxiety and OCD.

http://www.medicalnewstoday.com/articles/79241.php

JR

nids

From: jrodrig6605@...

Date: Wed, 4 Mar 2009 19:24:53 -0600

Subject: RE: Anybody have experience with Celexa?

Thank you .

From: jlhank80@...

Date: Wed, 4 Mar 2009 17:22:47 -0800

Subject: RE: Anybody have experience with Celexa?

I was told its does still help with anxiety and OCD

behaviors because the brain is getting the blood flow

it needs.

But I can't speak for others. We did Lexapro for a

few weeks and my daughter didn't do well and we found

we had to address the emreging allergy issues first.

Honestly I feel like I don't know very much anymore.

In theory things sound great but on paper its a lot

more complicated!!!

HTH

--- <jrodrig6605@...> wrote:

>

> ,

>

> I thought Dr. G uses the SSRIs to increase blood

> flow to the temporal lobes. I didn't know about

> anxiety since it is done in very low doses.

>

>

>

> Could you please clarify this for me?

>

>

>

> Thanks,

> JR

>

>

>

>

> From: jlhank80@...

> Date: Wed, 4 Mar 2009 08:03:18 -0800

> Subject: Re: Anybody have experience with

> Celexa?

>

>

>

>

>

>

> -

>

> are you seeing a doctor, too? If not, its

> important to know that medical issues (ie.

> viruses/yeast/allergies) need to be addressed first,

> which may greatly reduce perseveration...then the

> SSRI

> comes next for anxiety.

>

> -

>

> --- TRACY METHE <tasmethe@...> wrote:

>

> > Hello,

> >

> > My son's psychiatrist is interested in switching

> him

> > from Prozac (5 mg) to Celexa (10 mg), which I know

> > nothing about, except that it's another SSRI. She

> > is trying to better address both his

> > perseveration/getting stuck and his anxiety.

> >

> > Any feedback would be greatly appreciated.

> >

> > Thanks!

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

> May the Lord bless you and keep you!

>

> Visit my blog

>

> http://bloominwhereyourplanted.blogspot.com/

>

>

>

>

>

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/

[Guest guest]

Hi ,

We see Dr. Ted in Littleton: 720-493-1101. He's a psychiatrist with

knowledge and experience with , but is not the focus of his practice.

Who are you seeing?

Re: Anybody have experience with Celexa?

>

> -

>

> are you seeing a doctor, too? If not, its

> important to know that medical issues (ie.

> viruses/yeast/allergies) need to be addressed first,

> which may greatly reduce perseveration...then the SSRI

> comes next for anxiety.

>

> -

>

> --- TRACY METHE <tasmethe@...<mailto:tasmethe%40msn.com>

>

<mailto:tasmethe%40msn.com><mailto:tasmethe@...<mailto:tasmethe%40msn.com>

> <mailto:tasmethe%40msn.com>>> wrote:

>

> > Hello,

> >

> > My son's psychiatrist is interested in switching him

> > from Prozac (5 mg) to Celexa (10 mg), which I know

> > nothing about, except that it's another SSRI. She

> > is trying to better address both his

> > perseveration/getting stuck and his anxiety.

> >

> > Any feedback would be greatly appreciated.

> >

> > Thanks!

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

> May the Lord bless you and keep you!

>

> Visit my blog

>

>

http://bloominwhereyourplanted.blogspot.com/<http://bloominwhereyourplanted.blog\

spot.com/>

>

<http://bloominwhereyourplanted.blogspot.com/<http://bloominwhereyourplanted.blo\

gspot.com/>><http://bloominwhereyourplanted.blogspot.com/<http://bloominwhereyou\

rplanted.blogspot.com/>

>

<http://bloominwhereyourplanted.blogspot.com/<http://bloominwhereyourplanted.blo\

gspot.com/>>>

>

>

[Guest guest]

Hi ,

Will has never been able to tolerate the SSRIs at higher doses (he becomes more

agitated/active and disinhibited--not good for an already impulsive kid), but

the low dose seems enough to make him less rigid/perseverative. This seems to

be typical of some kids on the spectrum, whom the meds weren't created for, but

still may benefit from them.

Regards,

Anybody have experience with Celexa?

Hello,

My son's psychiatrist is interested in switching him from Prozac (5 mg) to

Celexa (10 mg), which I know nothing about, except that it's another SSRI. She

is trying to better address both his perseveration/getting stuck and his

anxiety.

Any feedback would be greatly appreciated.

Thanks!

[Guest guest]

Thank you for sharing

-

--- <jrodrig6605@...> wrote:

>

> I found a good article that helps explain the

> relationship between SSRIs, brain blood flow,

> depression and possibly anxiety and OCD.

>

>

>

> http://www.medicalnewstoday.com/articles/79241.php

>

>

>

> JR

>

>

>

> nids

> From: jrodrig6605@...

> Date: Wed, 4 Mar 2009 19:24:53 -0600

> Subject: RE: Anybody have experience with

> Celexa?

>

>

>

>

>

>

> Thank you .

>

>

> From: jlhank80@...

> Date: Wed, 4 Mar 2009 17:22:47 -0800

> Subject: RE: Anybody have experience with

> Celexa?

>

> I was told its does still help with anxiety and OCD

> behaviors because the brain is getting the blood

> flow

> it needs.

> But I can't speak for others. We did Lexapro for a

> few weeks and my daughter didn't do well and we

> found

> we had to address the emreging allergy issues first.

> Honestly I feel like I don't know very much anymore.

>

> In theory things sound great but on paper its a lot

> more complicated!!!

>

> HTH

>

>

> --- <jrodrig6605@...> wrote:

>

> >

> > ,

> >

> > I thought Dr. G uses the SSRIs to increase blood

> > flow to the temporal lobes. I didn't know about

> > anxiety since it is done in very low doses.

> >

> >

> >

> > Could you please clarify this for me?

> >

> >

> >

> > Thanks,

> > JR

> >

> >

> >

> >

> > From: jlhank80@...

> > Date: Wed, 4 Mar 2009 08:03:18 -0800

> > Subject: Re: Anybody have experience with

> > Celexa?

> >

> >

> >

> >

> >

> >

> > -

> >

> > are you seeing a doctor, too? If not, its

> > important to know that medical issues (ie.

> > viruses/yeast/allergies) need to be addressed

> first,

> > which may greatly reduce perseveration...then the

> > SSRI

> > comes next for anxiety.

> >

> > -

> >

> > --- TRACY METHE <tasmethe@...> wrote:

> >

> > > Hello,

> > >

> > > My son's psychiatrist is interested in switching

> > him

> > > from Prozac (5 mg) to Celexa (10 mg), which I

> know

> > > nothing about, except that it's another SSRI.

> She

> > > is trying to better address both his

> > > perseveration/getting stuck and his anxiety.

> > >

> > > Any feedback would be greatly appreciated.

> > >

> > > Thanks!

> > >

> > >

> > >

> > > [Non-text portions of this message have been

> > > removed]

> > >

> > >

> >

> > May the Lord bless you and keep you!

> >

> > Visit my blog

> >

> > http://bloominwhereyourplanted.blogspot.com/

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

> May the Lord bless you and keep you!

>

> Visit my blog

>

> http://bloominwhereyourplanted.blogspot.com/

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

>

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

May the Lord bless you and keep you!

Visit my blog

http://bloominwhereyourplanted.blogspot.com/

[Guest guest]

Hi ,

Thanks for the information about Dr. . Right now our

12-year-old son is in the day treatment program in the Boulder Valley

School District, so he sees their psychiatrist, Dr. Matos, through

Boulder County Mental Health. She does not know about , but it's

something we're thinking about pursuing.

Our son's diagnoses are bipolar disorder, ADHD, and PDD-NOS. He also has

sensory, auditory, and visual processing difficulties. He gets sick a

lot. He's been home sick for the last seven WEEKS with sore throat,

abdominal pain, elevated pancreatic and liver enzymes, body aches, ear

pain (no infection), headache, and intermittent chills and low-grade

fever. We've had a ton of tests and blood work done, but the doctors

can't figure out what's wrong with him. He feels awful and just lies on

the couch most of the day. Monday morning we head to Children's Hospital

(again) in Denver to see the head of the gastroenterology department.

Hopefully he'll figure out what's going on and help our son get better.

That's probably a lot more than you wanted to hear , but it helped to

share.

Thanks,

TRACY METHE wrote:

>

>

> Hi ,

>

> We see Dr. Ted in Littleton: 720-493-1101. He's a psychiatrist

> with knowledge and experience with , but is not the focus of

> his practice.

>

> Who are you seeing?

>

>

> Re: Anybody have experience with Celexa?

> >

> > -

> >

> > are you seeing a doctor, too? If not, its

> > important to know that medical issues (ie.

> > viruses/yeast/allergies) need to be addressed first,

> > which may greatly reduce perseveration...then the SSRI

> > comes next for anxiety.

> >

> > -

> >

> > --- TRACY METHE <tasmethe@...

> <mailto:tasmethe%40msn.com><mailto:tasmethe%40msn.com>

> > <mailto:tasmethe%40msn.com><mailto:tasmethe@...

> <mailto:tasmethe%40msn.com><mailto:tasmethe%40msn.com>

> > <mailto:tasmethe%40msn.com>>> wrote:

> >

> > > Hello,

> > >

> > > My son's psychiatrist is interested in switching him

> > > from Prozac (5 mg) to Celexa (10 mg), which I know

> > > nothing about, except that it's another SSRI. She

> > > is trying to better address both his

> > > perseveration/getting stuck and his anxiety.

> > >

> > > Any feedback would be greatly appreciated.

> > >

> > > Thanks!

> > >

> > >

> > >

> > > [Non-text portions of this message have been

> > > removed]

> > >

> > >

> >

> > May the Lord bless you and keep you!

> >

> > Visit my blog

> >

> > http://bloominwhereyourplanted.blogspot.com/

>

<http://bloominwhereyourplanted.blogspot.com/><http://bloominwhereyourplanted.bl\

ogspot.com/

> <http://bloominwhereyourplanted.blogspot.com/>>

> > <http://bloominwhereyourplanted.blogspot.com/

>

<http://bloominwhereyourplanted.blogspot.com/><http://bloominwhereyourplanted.bl\

ogspot.com/

>

<http://bloominwhereyourplanted.blogspot.com/>>><http://bloominwhereyourplanted.\

blogspot.com/

>

<http://bloominwhereyourplanted.blogspot.com/><http://bloominwhereyourplanted.bl\

ogspot.com/

> <http://bloominwhereyourplanted.blogspot.com/>>

> > <http://bloominwhereyourplanted.blogspot.com/

>

<http://bloominwhereyourplanted.blogspot.com/><http://bloominwhereyourplanted.bl\

ogspot.com/

> <http://bloominwhereyourplanted.blogspot.com/>>>>

> >

> >

[Guest guest]

Thanks

I think Elliott is the same - just small doses

wendy

Anybody have experience with Celexa?

Hello,

My son's psychiatrist is interested in switching him from Prozac (5 mg) to

Celexa (10 mg), which I know nothing about, except that it's another SSRI. She

is trying to better address both his perseveration/getting stuck and his

anxiety.

Any feedback would be greatly appreciated.

Thanks!

[Guest guest]

My daughter gradually became very suicidal while she was taking Celexa.

She was taken off before any actions in that direction occured.

She would say things like she would not like to grow up, nothing like an intent

but after she was off them and had resolved her pain problem. She told me how

close she had really been.

Pat

Re: Anybody have experience with Celexa?

> >

> > -

> >

> > are you seeing a doctor, too? If not, its

> > important to know that medical issues (ie.

> > viruses/yeast/allergies) need to be addressed first,

> > which may greatly reduce perseveration...then the SSRI

> > comes next for anxiety.

> >

> > -

> >

> > --- TRACY METHE <tasmethe@...

> <mailto:tasmethe%40msn.com><mailto:tasmethe%40msn.com>

> > <mailto:tasmethe%40msn.com><mailto:tasmethe@...

> <mailto:tasmethe%40msn.com><mailto:tasmethe%40msn.com>

> > <mailto:tasmethe%40msn.com>>> wrote:

> >

> > > Hello,

> > >

> > > My son's psychiatrist is interested in switching him

> > > from Prozac (5 mg) to Celexa (10 mg), which I know

> > > nothing about, except that it's another SSRI. She

> > > is trying to better address both his

> > > perseveration/getting stuck and his anxiety.

> > >

> > > Any feedback would be greatly appreciated.

> > >

> > > Thanks!

> > >

> > >

> > >

> > > [Non-text portions of this message have been

> > > removed]

> > >

> > >

> >

> > May the Lord bless you and keep you!

> >

> > Visit my blog

> >

> > http://bloominwhereyourplanted.blogspot.com/

>

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> <http://bloominwhereyourplanted.blogspot.com/>>

> > <http://bloominwhereyourplanted.blogspot.com/

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> <http://bloominwhereyourplanted.blogspot.com/>>>>

> >

> >