flour substitutes/blends, cup for cup

[Guest guest]

Not really time efficient for me at this time to " look up " something in my books

and needing

some help to just get us going.

Which flours or flour blends can be used cup for cup in regular recipes?

If a flour blend, what are the flours and ratios to equal one cup?

Do I need to add Xanthum Gum to the recipe for binding?

If so, I think I read that you use 1 tsp., is that it?

Going shopping to strictly buy flours to substitute in regular recipes, UNTIL I

can go shopping

for mixes and have time to look more through the " circus " and our recipe books.

Thank you so much,

Chele

" Heartprints are God's signature on our lives "